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Chicken burger, wheat roll
Calories at mga nutrisyon
263
calorieskcal bawat 100 g
Protina8.9 g
Carbs20 g
Taba17 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 263 kcal —
- Protina 8.9 g 18%
- Carbohydrate 20 g 7%
- Taba 17 g 22%
- Saturated fat 3.1 g 15%
- Hibla 1.1 g 4%
- Asukal 1.3 g —
- Sodium 335 mg 15%
- Cholesterol 87.6 mg 29%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 59.9 µg 7%
- Bitamina C 0.89 mg 1%
- Bitamina D 0.28 µg 1%
- Bitamina E 4.8 mg 32%
- Bitamina K 30.9 µg 26%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.5 mg 10%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 18.2 µg 5%
- Bitamina B12 0.5 µg 21%
Mga mineral
- Calcium 24.2 mg 2%
- Iron 0.55 mg 3%
- Magnesium 18 mg 4%
- Phosphorus 107 mg 9%
- Potassium 232 mg 5%
- Zinc 0.91 mg 8%
- Copper 0.07 mg 8%
- Manganese 0.22 mg 10%
- Selenium 13.5 µg 25%
- Iodine 26.1 µg 17%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 8.9 g | 21 g | 17 g |
| 50 g | 50 g | 132 | 4.5 g | 10 g | 8.4 g |
| 150 g | 150 g | 395 | 13 g | 31 g | 25 g |
| 200 g | 200 g | 526 | 18 g | 41 g | 34 g |
| 250 g | 250 g | 658 | 22 g | 51 g | 42 g |
Mga kahawig na pagkain
- Chicken hamburger wheat roll with crushed grain233 kcal / 100 g
- Vegetable hamburger wheat bun215 kcal / 100 g
- Vegetable hamburger wheat roll with crushed grain196 kcal / 100 g
- Hamburger beef and wheat roll with crushed grain236 kcal / 100 g
- Goat cheese hamburger wheat roll with crushed grain276 kcal / 100 g
- Hamburger beef and wheat roll186 kcal / 100 g
- Sandwich baguette chicken subway187 kcal / 100 g
- Sandwich baguette veggieburger subway182 kcal / 100 g
Mga tanong tungkol sa Chicken burger, wheat roll
Ilang calories ang nasa 100 g ng Chicken burger, wheat roll?
Ang 100 g ng Chicken burger, wheat roll ay may 263 kcal, 8.9 g na protina, 21 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 50 g ng Chicken burger, wheat roll?
Ang 50 g ng Chicken burger, wheat roll ay may 132 kcal, 4.5 g na protina, 10 g na carbohydrate at 8.4 g na taba.
Ilang calories ang nasa 150 g ng Chicken burger, wheat roll?
Ang 150 g ng Chicken burger, wheat roll ay may 395 kcal, 13 g na protina, 31 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa 200 g ng Chicken burger, wheat roll?
Ang 200 g ng Chicken burger, wheat roll ay may 526 kcal, 18 g na protina, 41 g na carbohydrate at 34 g na taba.
Ilang calories ang nasa 250 g ng Chicken burger, wheat roll?
Ang 250 g ng Chicken burger, wheat roll ay may 658 kcal, 22 g na protina, 51 g na carbohydrate at 42 g na taba.
Pinagmulan: Fineli (Finland) 7071 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
