Alamin ang laman ng plato mo
Burrito bowl, beef or pork, with rice
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 181 kcal —
- Protina 12 g 24%
- Carbohydrate 14 g 5%
- Taba 8.1 g 10%
- Saturated fat 3.6 g 18%
- Hibla 0.2 g 1%
- Asukal 0.1 g —
- Sodium 276 mg 12%
- Cholesterol 37 mg 12%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 19 µg 2%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.12 mg 1%
- Bitamina K 0.7 µg 1%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.5 mg 16%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 33 µg 8%
- Bitamina B12 0.95 µg 40%
- Choline 30.8 mg 6%
Mga mineral
- Calcium 67 mg 5%
- Iron 1.4 mg 8%
- Magnesium 15 mg 4%
- Phosphorus 126 mg 10%
- Potassium 128 mg 3%
- Zinc 2.6 mg 24%
- Copper 0.06 mg 7%
- Selenium 13.4 µg 24%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 181 | 12 g | 14 g | 8.1 g |
| 1 bahagi | 270 g | 489 | 32 g | 38 g | 22 g |
| 2 bahagi | 540 g | 977 | 64 g | 76 g | 44 g |
| ½ bahagi | 135 g | 244 | 16 g | 19 g | 11 g |
| 3 bahagi | 810 g | 1466 | 97 g | 114 g | 65 g |
| 4 bahagi | 1080 g | 1955 | 129 g | 151 g | 87 g |
| 50 g | 50 g | 91 | 6 g | 7 g | 4 g |
| 150 g | 150 g | 272 | 18 g | 21 g | 12 g |
| 200 g | 200 g | 362 | 24 g | 28 g | 16 g |
| 250 g | 250 g | 453 | 30 g | 35 g | 20 g |
Mga kahawig na pagkain
- Burrito bowl beef or pork with beans and rice171 kcal / 100 g
- Burrito bowl beef or pork213 kcal / 100 g
- Fajita beef or pork231 kcal / 100 g
- Chimichanga meat324 kcal / 100 g
- Quesadilla beef or pork305 kcal / 100 g
- Chimichanga with beans260 kcal / 100 g
- Taquito beef or pork287 kcal / 100 g
- Pupusa meat with beans230 kcal / 100 g
- Seasoned ground beef and pork mexican style139 kcal / 100 g
- Enchilada beef191 kcal / 100 g
Mga tanong tungkol sa Burrito bowl, beef or pork, with rice
Ilang calories ang nasa 100 g ng Burrito bowl, beef or pork, with rice?
Ang 100 g ng Burrito bowl, beef or pork, with rice ay may 181 kcal, 12 g na protina, 14 g na carbohydrate at 8.1 g na taba.
Ilang calories ang nasa 1 bahagi (270 g) ng Burrito bowl, beef or pork, with rice?
Ang 1 bahagi (270 g) ng Burrito bowl, beef or pork, with rice ay may 489 kcal, 32 g na protina, 38 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 2 bahagi (540 g) ng Burrito bowl, beef or pork, with rice?
Ang 2 bahagi (540 g) ng Burrito bowl, beef or pork, with rice ay may 977 kcal, 64 g na protina, 76 g na carbohydrate at 44 g na taba.
Ilang calories ang nasa ½ bahagi (135 g) ng Burrito bowl, beef or pork, with rice?
Ang ½ bahagi (135 g) ng Burrito bowl, beef or pork, with rice ay may 244 kcal, 16 g na protina, 19 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 3 bahagi (810 g) ng Burrito bowl, beef or pork, with rice?
Ang 3 bahagi (810 g) ng Burrito bowl, beef or pork, with rice ay may 1466 kcal, 97 g na protina, 114 g na carbohydrate at 65 g na taba.
Ilang calories ang nasa 4 bahagi (1080 g) ng Burrito bowl, beef or pork, with rice?
Ang 4 bahagi (1080 g) ng Burrito bowl, beef or pork, with rice ay may 1955 kcal, 129 g na protina, 151 g na carbohydrate at 87 g na taba.
Ilang calories ang nasa 50 g ng Burrito bowl, beef or pork, with rice?
Ang 50 g ng Burrito bowl, beef or pork, with rice ay may 91 kcal, 6 g na protina, 7 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 150 g ng Burrito bowl, beef or pork, with rice?
Ang 150 g ng Burrito bowl, beef or pork, with rice ay may 272 kcal, 18 g na protina, 21 g na carbohydrate at 12 g na taba.
Pinagmulan: FNDDS (USDA) 58102720 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
