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Stewed, seasoned, ground beef and pork, Mexican style
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 139 kcal —
- Protina 17 g 33%
- Carbohydrate 1.3 g 0%
- Taba 7 g 9%
- Saturated fat 2.6 g 13%
- Hibla 0.2 g 1%
- Asukal 0.5 g —
- Sodium 338 mg 15%
- Cholesterol 53 mg 18%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 5 µg 1%
- Bitamina C 4.5 mg 5%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.17 mg 1%
- Bitamina K 1.5 µg 1%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 3.8 mg 24%
- Bitamina B6 0.31 mg 18%
- Folate (B9) 6 µg 2%
- Bitamina B12 0.98 µg 41%
- Choline 45.7 mg 8%
Mga mineral
- Calcium 18 mg 1%
- Iron 1.2 mg 7%
- Magnesium 19 mg 5%
- Phosphorus 154 mg 12%
- Potassium 279 mg 6%
- Zinc 2.8 mg 25%
- Copper 0.07 mg 8%
- Selenium 20.7 µg 38%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 17 g | 1.3 g | 7 g |
| 1 bahagi | 222 g | 309 | 37 g | 2.8 g | 16 g |
| 2 bahagi | 444 g | 617 | 74 g | 5.6 g | 31 g |
| ½ bahagi | 111 g | 154 | 19 g | 1.4 g | 7.7 g |
| 3 bahagi | 666 g | 926 | 111 g | 8.3 g | 47 g |
| 4 bahagi | 888 g | 1234 | 148 g | 11 g | 62 g |
| 50 g | 50 g | 70 | 8.4 g | 0.6 g | 3.5 g |
| 150 g | 150 g | 209 | 25 g | 1.9 g | 11 g |
| 200 g | 200 g | 278 | 33 g | 2.5 g | 14 g |
| 250 g | 250 g | 348 | 42 g | 3.1 g | 18 g |
Mga kahawig na pagkain
- Seasoned ground beef and pork with potatoes mexican style143 kcal / 100 g
- Stewed seasoned ground beef mexican style169 kcal / 100 g
- Burrito bowl beef or pork with beans and rice171 kcal / 100 g
- Burrito bowl beef or pork with rice181 kcal / 100 g
- Chili with meat and beans118 kcal / 100 g
- Stew pork109 kcal / 100 g
Mga tanong tungkol sa Stewed, seasoned, ground beef and pork, Mexican style
Ilang calories ang nasa 100 g ng Stewed, seasoned, ground beef and pork, Mexican style?
Ang 100 g ng Stewed, seasoned, ground beef and pork, Mexican style ay may 139 kcal, 17 g na protina, 1.3 g na carbohydrate at 7 g na taba.
Ilang calories ang nasa 1 bahagi (222 g) ng Stewed, seasoned, ground beef and pork, Mexican style?
Ang 1 bahagi (222 g) ng Stewed, seasoned, ground beef and pork, Mexican style ay may 309 kcal, 37 g na protina, 2.8 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 2 bahagi (444 g) ng Stewed, seasoned, ground beef and pork, Mexican style?
Ang 2 bahagi (444 g) ng Stewed, seasoned, ground beef and pork, Mexican style ay may 617 kcal, 74 g na protina, 5.6 g na carbohydrate at 31 g na taba.
Ilang calories ang nasa ½ bahagi (111 g) ng Stewed, seasoned, ground beef and pork, Mexican style?
Ang ½ bahagi (111 g) ng Stewed, seasoned, ground beef and pork, Mexican style ay may 154 kcal, 19 g na protina, 1.4 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 3 bahagi (666 g) ng Stewed, seasoned, ground beef and pork, Mexican style?
Ang 3 bahagi (666 g) ng Stewed, seasoned, ground beef and pork, Mexican style ay may 926 kcal, 111 g na protina, 8.3 g na carbohydrate at 47 g na taba.
Ilang calories ang nasa 4 bahagi (888 g) ng Stewed, seasoned, ground beef and pork, Mexican style?
Ang 4 bahagi (888 g) ng Stewed, seasoned, ground beef and pork, Mexican style ay may 1234 kcal, 148 g na protina, 11 g na carbohydrate at 62 g na taba.
Ilang calories ang nasa 50 g ng Stewed, seasoned, ground beef and pork, Mexican style?
Ang 50 g ng Stewed, seasoned, ground beef and pork, Mexican style ay may 70 kcal, 8.4 g na protina, 0.6 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 150 g ng Stewed, seasoned, ground beef and pork, Mexican style?
Ang 150 g ng Stewed, seasoned, ground beef and pork, Mexican style ay may 209 kcal, 25 g na protina, 1.9 g na carbohydrate at 11 g na taba.
Pinagmulan: FNDDS (USDA) 27162500 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
