Alamin ang laman ng plato mo
Stewed seasoned ground beef, Mexican style
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 169 kcal —
- Protina 14 g 29%
- Carbohydrate 1.1 g 0%
- Taba 11 g 15%
- Saturated fat 4.3 g 22%
- Hibla 0.2 g 1%
- Asukal 0.4 g —
- Sodium 464 mg 20%
- Cholesterol 51 mg 17%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 6 µg 1%
- Bitamina C 4 mg 4%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.18 mg 1%
- Bitamina K 1.9 µg 2%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 3.3 mg 20%
- Bitamina B6 0.16 mg 9%
- Folate (B9) 6 µg 2%
- Bitamina B12 1.2 µg 51%
- Choline 42.6 mg 8%
Mga mineral
- Calcium 17 mg 1%
- Iron 1.7 mg 10%
- Magnesium 16 mg 4%
- Phosphorus 134 mg 11%
- Potassium 255 mg 5%
- Zinc 3.4 mg 31%
- Copper 0.06 mg 7%
- Selenium 12.1 µg 22%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 169 | 14 g | 1.1 g | 11 g |
| 1 bahagi | 222 g | 375 | 32 g | 2.4 g | 25 g |
| 2 bahagi | 444 g | 750 | 63 g | 4.8 g | 51 g |
| ½ bahagi | 111 g | 188 | 16 g | 1.2 g | 13 g |
| 3 bahagi | 666 g | 1126 | 95 g | 7.2 g | 76 g |
| 4 bahagi | 888 g | 1501 | 127 g | 9.6 g | 101 g |
| 50 g | 50 g | 85 | 7.1 g | 0.5 g | 5.7 g |
| 150 g | 150 g | 254 | 21 g | 1.6 g | 17 g |
| 200 g | 200 g | 338 | 29 g | 2.2 g | 23 g |
| 250 g | 250 g | 423 | 36 g | 2.7 g | 29 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Stewed seasoned ground beef, Mexican style
Ilang calories ang nasa 100 g ng Stewed seasoned ground beef, Mexican style?
Ang 100 g ng Stewed seasoned ground beef, Mexican style ay may 169 kcal, 14 g na protina, 1.1 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 1 bahagi (222 g) ng Stewed seasoned ground beef, Mexican style?
Ang 1 bahagi (222 g) ng Stewed seasoned ground beef, Mexican style ay may 375 kcal, 32 g na protina, 2.4 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa 2 bahagi (444 g) ng Stewed seasoned ground beef, Mexican style?
Ang 2 bahagi (444 g) ng Stewed seasoned ground beef, Mexican style ay may 750 kcal, 63 g na protina, 4.8 g na carbohydrate at 51 g na taba.
Ilang calories ang nasa ½ bahagi (111 g) ng Stewed seasoned ground beef, Mexican style?
Ang ½ bahagi (111 g) ng Stewed seasoned ground beef, Mexican style ay may 188 kcal, 16 g na protina, 1.2 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 3 bahagi (666 g) ng Stewed seasoned ground beef, Mexican style?
Ang 3 bahagi (666 g) ng Stewed seasoned ground beef, Mexican style ay may 1126 kcal, 95 g na protina, 7.2 g na carbohydrate at 76 g na taba.
Ilang calories ang nasa 4 bahagi (888 g) ng Stewed seasoned ground beef, Mexican style?
Ang 4 bahagi (888 g) ng Stewed seasoned ground beef, Mexican style ay may 1501 kcal, 127 g na protina, 9.6 g na carbohydrate at 101 g na taba.
Ilang calories ang nasa 50 g ng Stewed seasoned ground beef, Mexican style?
Ang 50 g ng Stewed seasoned ground beef, Mexican style ay may 85 kcal, 7.1 g na protina, 0.5 g na carbohydrate at 5.7 g na taba.
Ilang calories ang nasa 150 g ng Stewed seasoned ground beef, Mexican style?
Ang 150 g ng Stewed seasoned ground beef, Mexican style ay may 254 kcal, 21 g na protina, 1.6 g na carbohydrate at 17 g na taba.
Pinagmulan: FNDDS (USDA) 27116350 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
