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Stewed, seasoned, ground beef with potatoes, Mexican style
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 137 kcal —
- Protina 10 g 21%
- Carbohydrate 4.8 g 2%
- Taba 7.9 g 10%
- Saturated fat 3 g 15%
- Hibla 0.8 g 3%
- Asukal 0.7 g —
- Sodium 333 mg 14%
- Cholesterol 35 mg 12%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 6 µg 1%
- Bitamina C 13.7 mg 15%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.17 mg 1%
- Bitamina K 2.6 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.6 mg 16%
- Bitamina B6 0.2 mg 12%
- Folate (B9) 9 µg 2%
- Bitamina B12 0.85 µg 35%
- Choline 32.9 mg 6%
Mga mineral
- Calcium 15 mg 1%
- Iron 1.4 mg 8%
- Magnesium 18 mg 4%
- Phosphorus 108 mg 9%
- Potassium 298 mg 6%
- Zinc 2.5 mg 22%
- Copper 0.08 mg 9%
- Selenium 8.4 µg 15%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 137 | 10 g | 4.8 g | 7.9 g |
| 1 bahagi | 222 g | 304 | 23 g | 11 g | 18 g |
| 2 bahagi | 444 g | 608 | 46 g | 21 g | 35 g |
| ½ bahagi | 111 g | 152 | 12 g | 5.3 g | 8.7 g |
| 3 bahagi | 666 g | 912 | 69 g | 32 g | 53 g |
| 4 bahagi | 888 g | 1217 | 93 g | 43 g | 70 g |
| 50 g | 50 g | 69 | 5.2 g | 2.4 g | 3.9 g |
| 150 g | 150 g | 206 | 16 g | 7.2 g | 12 g |
| 200 g | 200 g | 274 | 21 g | 9.6 g | 16 g |
| 250 g | 250 g | 343 | 26 g | 12 g | 20 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Stewed, seasoned, ground beef with potatoes, Mexican style
Ilang calories ang nasa 100 g ng Stewed, seasoned, ground beef with potatoes, Mexican style?
Ang 100 g ng Stewed, seasoned, ground beef with potatoes, Mexican style ay may 137 kcal, 10 g na protina, 4.8 g na carbohydrate at 7.9 g na taba.
Ilang calories ang nasa 1 bahagi (222 g) ng Stewed, seasoned, ground beef with potatoes, Mexican style?
Ang 1 bahagi (222 g) ng Stewed, seasoned, ground beef with potatoes, Mexican style ay may 304 kcal, 23 g na protina, 11 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 2 bahagi (444 g) ng Stewed, seasoned, ground beef with potatoes, Mexican style?
Ang 2 bahagi (444 g) ng Stewed, seasoned, ground beef with potatoes, Mexican style ay may 608 kcal, 46 g na protina, 21 g na carbohydrate at 35 g na taba.
Ilang calories ang nasa ½ bahagi (111 g) ng Stewed, seasoned, ground beef with potatoes, Mexican style?
Ang ½ bahagi (111 g) ng Stewed, seasoned, ground beef with potatoes, Mexican style ay may 152 kcal, 12 g na protina, 5.3 g na carbohydrate at 8.7 g na taba.
Ilang calories ang nasa 3 bahagi (666 g) ng Stewed, seasoned, ground beef with potatoes, Mexican style?
Ang 3 bahagi (666 g) ng Stewed, seasoned, ground beef with potatoes, Mexican style ay may 912 kcal, 69 g na protina, 32 g na carbohydrate at 53 g na taba.
Ilang calories ang nasa 4 bahagi (888 g) ng Stewed, seasoned, ground beef with potatoes, Mexican style?
Ang 4 bahagi (888 g) ng Stewed, seasoned, ground beef with potatoes, Mexican style ay may 1217 kcal, 93 g na protina, 43 g na carbohydrate at 70 g na taba.
Ilang calories ang nasa 50 g ng Stewed, seasoned, ground beef with potatoes, Mexican style?
Ang 50 g ng Stewed, seasoned, ground beef with potatoes, Mexican style ay may 69 kcal, 5.2 g na protina, 2.4 g na carbohydrate at 3.9 g na taba.
Ilang calories ang nasa 150 g ng Stewed, seasoned, ground beef with potatoes, Mexican style?
Ang 150 g ng Stewed, seasoned, ground beef with potatoes, Mexican style ay may 206 kcal, 16 g na protina, 7.2 g na carbohydrate at 12 g na taba.
Pinagmulan: FNDDS (USDA) 27211550 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
