Alamin ang laman ng plato mo
Burrito bowl, beef or pork, with beans and rice
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 171 kcal —
- Protina 12 g 25%
- Carbohydrate 9.6 g 3%
- Taba 8.5 g 11%
- Saturated fat 3.7 g 19%
- Hibla 1 g 4%
- Asukal 0.2 g —
- Sodium 310 mg 13%
- Cholesterol 37 mg 12%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 19 µg 2%
- Bitamina C 0.2 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.13 mg 1%
- Bitamina K 1.3 µg 1%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 2.2 mg 14%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 25 µg 6%
- Bitamina B12 0.95 µg 40%
- Choline 36 mg 7%
Mga mineral
- Calcium 72 mg 6%
- Iron 1.5 mg 8%
- Magnesium 21 mg 5%
- Phosphorus 138 mg 11%
- Potassium 199 mg 4%
- Zinc 2.6 mg 24%
- Copper 0.08 mg 9%
- Selenium 13 µg 24%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 171 | 13 g | 9.6 g | 8.5 g |
| 1 bahagi | 315 g | 539 | 39 g | 30 g | 27 g |
| 2 bahagi | 630 g | 1077 | 79 g | 60 g | 53 g |
| ½ bahagi | 157.5 g | 269 | 20 g | 15 g | 13 g |
| 3 bahagi | 945 g | 1616 | 118 g | 91 g | 80 g |
| 4 bahagi | 1260 g | 2155 | 157 g | 121 g | 107 g |
| 50 g | 50 g | 86 | 6.2 g | 4.8 g | 4.2 g |
| 150 g | 150 g | 257 | 19 g | 14 g | 13 g |
| 200 g | 200 g | 342 | 25 g | 19 g | 17 g |
| 250 g | 250 g | 428 | 31 g | 24 g | 21 g |
Mga kahawig na pagkain
- Burrito bowl beef or pork with rice181 kcal / 100 g
- Burrito bowl beef or pork with beans161 kcal / 100 g
- Fajita beef or pork231 kcal / 100 g
- Chimichanga with beans260 kcal / 100 g
- Pupusa meat with beans230 kcal / 100 g
- Chimichanga meat324 kcal / 100 g
- Quesadilla beef or pork305 kcal / 100 g
- Seasoned ground beef and pork mexican style139 kcal / 100 g
- Gordita meat with beans252 kcal / 100 g
- Enchilada beef191 kcal / 100 g
Mga tanong tungkol sa Burrito bowl, beef or pork, with beans and rice
Ilang calories ang nasa 100 g ng Burrito bowl, beef or pork, with beans and rice?
Ang 100 g ng Burrito bowl, beef or pork, with beans and rice ay may 171 kcal, 13 g na protina, 9.6 g na carbohydrate at 8.5 g na taba.
Ilang calories ang nasa 1 bahagi (315 g) ng Burrito bowl, beef or pork, with beans and rice?
Ang 1 bahagi (315 g) ng Burrito bowl, beef or pork, with beans and rice ay may 539 kcal, 39 g na protina, 30 g na carbohydrate at 27 g na taba.
Ilang calories ang nasa 2 bahagi (630 g) ng Burrito bowl, beef or pork, with beans and rice?
Ang 2 bahagi (630 g) ng Burrito bowl, beef or pork, with beans and rice ay may 1077 kcal, 79 g na protina, 60 g na carbohydrate at 53 g na taba.
Ilang calories ang nasa ½ bahagi (157.5 g) ng Burrito bowl, beef or pork, with beans and rice?
Ang ½ bahagi (157.5 g) ng Burrito bowl, beef or pork, with beans and rice ay may 269 kcal, 20 g na protina, 15 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 3 bahagi (945 g) ng Burrito bowl, beef or pork, with beans and rice?
Ang 3 bahagi (945 g) ng Burrito bowl, beef or pork, with beans and rice ay may 1616 kcal, 118 g na protina, 91 g na carbohydrate at 80 g na taba.
Ilang calories ang nasa 4 bahagi (1260 g) ng Burrito bowl, beef or pork, with beans and rice?
Ang 4 bahagi (1260 g) ng Burrito bowl, beef or pork, with beans and rice ay may 2155 kcal, 157 g na protina, 121 g na carbohydrate at 107 g na taba.
Ilang calories ang nasa 50 g ng Burrito bowl, beef or pork, with beans and rice?
Ang 50 g ng Burrito bowl, beef or pork, with beans and rice ay may 86 kcal, 6.2 g na protina, 4.8 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 150 g ng Burrito bowl, beef or pork, with beans and rice?
Ang 150 g ng Burrito bowl, beef or pork, with beans and rice ay may 257 kcal, 19 g na protina, 14 g na carbohydrate at 13 g na taba.
Pinagmulan: FNDDS (USDA) 58102740 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
