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Beef steak, fried in butter
Calories at mga nutrisyon
181
calorieskcal bawat 100 g
Protina25 g
Carbs0.1 g
Taba8.9 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 181 kcal —
- Protina 25 g 50%
- Carbohydrate 0.1 g 0%
- Taba 8.9 g 11%
- Saturated fat 5 g 25%
- Hibla 0 g 0%
- Asukal 0.1 g —
- Sodium 533 mg 23%
- Cholesterol 72.5 mg 24%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 48.6 µg 5%
- Bitamina C 0 mg 0%
- Bitamina D 0.25 µg 1%
- Bitamina E 0.45 mg 3%
- Bitamina K 5.9 µg 5%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 6.6 mg 41%
- Bitamina B6 0.48 mg 28%
- Folate (B9) 1.2 µg 0%
- Bitamina B12 1.3 µg 54%
Mga mineral
- Calcium 11.4 mg 1%
- Iron 3.6 mg 20%
- Magnesium 29.3 mg 7%
- Phosphorus 245 mg 20%
- Potassium 461 mg 10%
- Zinc 4.4 mg 40%
- Copper 0.11 mg 12%
- Manganese 0.01 mg 1%
- Selenium 18.4 µg 34%
- Iodine 32.4 µg 22%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 181 | 25 g | 0.1 g | 8.9 g |
| 50 g | 50 g | 91 | 13 g | 0 g | 4.5 g |
| 150 g | 150 g | 272 | 38 g | 0.1 g | 13 g |
| 200 g | 200 g | 362 | 50 g | 0.1 g | 18 g |
| 250 g | 250 g | 453 | 62 g | 0.1 g | 22 g |
Mga kahawig na pagkain
- Beef schnitzel breaded fried in butter218 kcal / 100 g
- Meatball beef steak mince fried in butter184 kcal / 100 g
- Beef sirloin steak172 kcal / 100 g
- Lamb steak255 kcal / 100 g
- Meatball beef steak mince205 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Liver steak breaded188 kcal / 100 g
- Lean steak mince patty fried without fat156 kcal / 100 g
- Steak ng bakapinirito199 kcal / 100 g
- Pork kassler steak275 kcal / 100 g
Mga tanong tungkol sa Beef steak, fried in butter
Ilang calories ang nasa 100 g ng Beef steak, fried in butter?
Ang 100 g ng Beef steak, fried in butter ay may 181 kcal, 25 g na protina, 0.1 g na carbohydrate at 8.9 g na taba.
Ilang calories ang nasa 50 g ng Beef steak, fried in butter?
Ang 50 g ng Beef steak, fried in butter ay may 91 kcal, 13 g na protina, 0 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 150 g ng Beef steak, fried in butter?
Ang 150 g ng Beef steak, fried in butter ay may 272 kcal, 38 g na protina, 0.1 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng Beef steak, fried in butter?
Ang 200 g ng Beef steak, fried in butter ay may 362 kcal, 50 g na protina, 0.1 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 250 g ng Beef steak, fried in butter?
Ang 250 g ng Beef steak, fried in butter ay may 453 kcal, 62 g na protina, 0.1 g na carbohydrate at 22 g na taba.
Pinagmulan: Fineli (Finland) 29284 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
