Alamin ang laman ng plato mo
Beef schnitzel, breaded, fried in butter
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 218 kcal —
- Protina 22 g 44%
- Carbohydrate 11 g 4%
- Taba 9.5 g 12%
- Saturated fat 5.2 g 26%
- Hibla 0.5 g 2%
- Asukal 0.3 g —
- Sodium 373 mg 16%
- Cholesterol 90.7 mg 30%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 71 µg 8%
- Bitamina C 0 mg 0%
- Bitamina D 0.39 µg 2%
- Bitamina E 0.6 mg 4%
- Bitamina K 5.1 µg 4%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 5.1 mg 32%
- Bitamina B6 0.4 mg 24%
- Folate (B9) 8.7 µg 2%
- Bitamina B12 1.2 µg 49%
Mga mineral
- Calcium 16.8 mg 1%
- Iron 3 mg 17%
- Magnesium 27.8 mg 7%
- Phosphorus 223 mg 18%
- Potassium 387 mg 8%
- Zinc 3.6 mg 33%
- Copper 0.11 mg 12%
- Manganese 0.1 mg 4%
- Selenium 18.5 µg 34%
- Iodine 26.3 µg 18%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 218 | 22 g | 11 g | 9.5 g |
| 50 g | 50 g | 109 | 11 g | 5.4 g | 4.8 g |
| 150 g | 150 g | 327 | 33 g | 16 g | 14 g |
| 200 g | 200 g | 436 | 44 g | 22 g | 19 g |
| 250 g | 250 g | 545 | 55 g | 27 g | 24 g |
Mga kahawig na pagkain
- Beef schnitzel breaded223 kcal / 100 g
- Beef schnitzel breaded fried in oil230 kcal / 100 g
- Liver steak breaded188 kcal / 100 g
- Meatball beef steak mince fried in butter184 kcal / 100 g
- Chicken schnitzel breaded cheese filling235 kcal / 100 g
- Meatball beef steak mince205 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Schnitzel ng baboy na may balot na mumo ng tinapaypinirito234 kcal / 100 g
- Reindeer201 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
Mga tanong tungkol sa Beef schnitzel, breaded, fried in butter
Ilang calories ang nasa 100 g ng Beef schnitzel, breaded, fried in butter?
Ang 100 g ng Beef schnitzel, breaded, fried in butter ay may 218 kcal, 22 g na protina, 11 g na carbohydrate at 9.5 g na taba.
Ilang calories ang nasa 50 g ng Beef schnitzel, breaded, fried in butter?
Ang 50 g ng Beef schnitzel, breaded, fried in butter ay may 109 kcal, 11 g na protina, 5.4 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 150 g ng Beef schnitzel, breaded, fried in butter?
Ang 150 g ng Beef schnitzel, breaded, fried in butter ay may 327 kcal, 33 g na protina, 16 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 200 g ng Beef schnitzel, breaded, fried in butter?
Ang 200 g ng Beef schnitzel, breaded, fried in butter ay may 436 kcal, 44 g na protina, 22 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 250 g ng Beef schnitzel, breaded, fried in butter?
Ang 250 g ng Beef schnitzel, breaded, fried in butter ay may 545 kcal, 55 g na protina, 27 g na carbohydrate at 24 g na taba.
Pinagmulan: Fineli (Finland) 29286 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
