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Chicken schnitzel, breaded, cheese filling, fried
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 235 kcal —
- Protina 23 g 46%
- Carbohydrate 11 g 4%
- Taba 11 g 14%
- Saturated fat 3.4 g 17%
- Hibla 0.5 g 2%
- Asukal 0.2 g —
- Sodium 363 mg 16%
- Cholesterol 78 mg 26%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 66.6 µg 7%
- Bitamina C 0 mg 0%
- Bitamina D 0.54 µg 3%
- Bitamina E 1.8 mg 12%
- Bitamina K 20.3 µg 17%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 6.2 mg 39%
- Bitamina B6 0.43 mg 25%
- Folate (B9) 17.8 µg 4%
- Bitamina B12 1 µg 42%
Mga mineral
- Calcium 135 mg 10%
- Iron 0.65 mg 4%
- Magnesium 29.5 mg 7%
- Phosphorus 233 mg 19%
- Potassium 339 mg 7%
- Zinc 1.3 mg 12%
- Copper 0.06 mg 7%
- Manganese 0.1 mg 4%
- Selenium 25.1 µg 46%
- Iodine 28.4 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 235 | 23 g | 11 g | 11 g |
| 50 g | 50 g | 118 | 12 g | 5.5 g | 5.4 g |
| 150 g | 150 g | 353 | 35 g | 17 g | 16 g |
| 200 g | 200 g | 470 | 46 g | 22 g | 22 g |
| 250 g | 250 g | 588 | 58 g | 28 g | 27 g |
Mga kahawig na pagkain
- Chicken schnitzel breaded223 kcal / 100 g
- Chicken schnitzel breaded kariniemi oven-baked277 kcal / 100 g
- Beef schnitzel breaded223 kcal / 100 g
- Beef schnitzel breaded fried in oil230 kcal / 100 g
- Cordon bleu from chicken238 kcal / 100 g
- Liver steak breaded188 kcal / 100 g
- Nugget ng manokmay balot na breadcrumb, may palamang keso, HK/Kariniemi287 kcal / 100 g
Mga tanong tungkol sa Chicken schnitzel, breaded, cheese filling, fried
Ilang calories ang nasa 100 g ng Chicken schnitzel, breaded, cheese filling, fried?
Ang 100 g ng Chicken schnitzel, breaded, cheese filling, fried ay may 235 kcal, 23 g na protina, 11 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 50 g ng Chicken schnitzel, breaded, cheese filling, fried?
Ang 50 g ng Chicken schnitzel, breaded, cheese filling, fried ay may 118 kcal, 12 g na protina, 5.5 g na carbohydrate at 5.4 g na taba.
Ilang calories ang nasa 150 g ng Chicken schnitzel, breaded, cheese filling, fried?
Ang 150 g ng Chicken schnitzel, breaded, cheese filling, fried ay may 353 kcal, 35 g na protina, 17 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 200 g ng Chicken schnitzel, breaded, cheese filling, fried?
Ang 200 g ng Chicken schnitzel, breaded, cheese filling, fried ay may 470 kcal, 46 g na protina, 22 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 250 g ng Chicken schnitzel, breaded, cheese filling, fried?
Ang 250 g ng Chicken schnitzel, breaded, cheese filling, fried ay may 588 kcal, 58 g na protina, 28 g na carbohydrate at 27 g na taba.
Pinagmulan: Fineli (Finland) 33498 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
