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Chicken schnitzel, breaded, kariniemi, oven-baked
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 277 kcal —
- Protina 13 g 25%
- Carbohydrate 17 g 6%
- Taba 18 g 23%
- Saturated fat 2.9 g 14%
- Hibla 0.8 g 3%
- Asukal 0.3 g —
- Sodium 457 mg 20%
- Cholesterol 56.8 mg 19%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 23.6 µg 3%
- Bitamina C 0 mg 0%
- Bitamina D 0.39 µg 2%
- Bitamina E 2.2 mg 15%
- Bitamina K 43.9 µg 37%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 3.7 mg 23%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 8.9 µg 2%
- Bitamina B12 0.13 µg 5%
Mga mineral
- Calcium 15.8 mg 1%
- Iron 0.71 mg 4%
- Magnesium 18.8 mg 4%
- Phosphorus 104 mg 8%
- Potassium 156 mg 3%
- Zinc 0.74 mg 7%
- Copper 0.06 mg 7%
- Manganese 0.13 mg 6%
- Selenium 14.9 µg 27%
- Iodine 5.7 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 277 | 13 g | 17 g | 18 g |
| 50 g | 50 g | 139 | 6.3 g | 8.6 g | 8.8 g |
| 150 g | 150 g | 416 | 19 g | 26 g | 26 g |
| 200 g | 200 g | 554 | 25 g | 34 g | 35 g |
| 250 g | 250 g | 693 | 31 g | 43 g | 44 g |
Mga kahawig na pagkain
- Chicken schnitzel breaded223 kcal / 100 g
- Turkey schnitzel breaded oven-baked244 kcal / 100 g
- Chicken schnitzel breaded cheese filling235 kcal / 100 g
- Beef schnitzel breaded fried in oil230 kcal / 100 g
- Beef schnitzel breaded fried in butter218 kcal / 100 g
- Crumbed ham104 kcal / 100 g
- Pork schnitzel with mashed potatoes kokkikartano snellman ready meal159 kcal / 100 g
Mga tanong tungkol sa Chicken schnitzel, breaded, kariniemi, oven-baked
Ilang calories ang nasa 100 g ng Chicken schnitzel, breaded, kariniemi, oven-baked?
Ang 100 g ng Chicken schnitzel, breaded, kariniemi, oven-baked ay may 277 kcal, 13 g na protina, 17 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 50 g ng Chicken schnitzel, breaded, kariniemi, oven-baked?
Ang 50 g ng Chicken schnitzel, breaded, kariniemi, oven-baked ay may 139 kcal, 6.3 g na protina, 8.6 g na carbohydrate at 8.8 g na taba.
Ilang calories ang nasa 150 g ng Chicken schnitzel, breaded, kariniemi, oven-baked?
Ang 150 g ng Chicken schnitzel, breaded, kariniemi, oven-baked ay may 416 kcal, 19 g na protina, 26 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 200 g ng Chicken schnitzel, breaded, kariniemi, oven-baked?
Ang 200 g ng Chicken schnitzel, breaded, kariniemi, oven-baked ay may 554 kcal, 25 g na protina, 34 g na carbohydrate at 35 g na taba.
Ilang calories ang nasa 250 g ng Chicken schnitzel, breaded, kariniemi, oven-baked?
Ang 250 g ng Chicken schnitzel, breaded, kariniemi, oven-baked ay may 693 kcal, 31 g na protina, 43 g na carbohydrate at 44 g na taba.
Pinagmulan: Fineli (Finland) 30316 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
