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Chicken schnitzel, breaded, fried
Calories at mga nutrisyon
223
calorieskcal bawat 100 g
Protina23 g
Carbs12 g
Taba9.1 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 223 kcal —
- Protina 23 g 46%
- Carbohydrate 12 g 4%
- Taba 9.1 g 12%
- Saturated fat 1.9 g 10%
- Hibla 0.5 g 2%
- Asukal 0.2 g —
- Sodium 356 mg 15%
- Cholesterol 56.3 mg 19%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 36.2 µg 4%
- Bitamina C 0 mg 0%
- Bitamina D 0.43 µg 2%
- Bitamina E 2 mg 13%
- Bitamina K 21.7 µg 18%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 7.5 mg 47%
- Bitamina B6 0.5 mg 29%
- Folate (B9) 13.9 µg 3%
- Bitamina B12 0.76 µg 32%
Mga mineral
- Calcium 11 mg 1%
- Iron 0.58 mg 3%
- Magnesium 29.6 mg 7%
- Phosphorus 171 mg 14%
- Potassium 385 mg 8%
- Zinc 0.81 mg 7%
- Copper 0.05 mg 5%
- Manganese 0.1 mg 4%
- Selenium 24.3 µg 44%
- Iodine 27.2 µg 18%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 223 | 23 g | 12 g | 9.1 g |
| 50 g | 50 g | 112 | 12 g | 5.8 g | 4.6 g |
| 150 g | 150 g | 335 | 35 g | 17 g | 14 g |
| 200 g | 200 g | 446 | 46 g | 23 g | 18 g |
| 250 g | 250 g | 558 | 58 g | 29 g | 23 g |
Mga kahawig na pagkain
- Chicken schnitzel breaded cheese filling235 kcal / 100 g
- Chicken schnitzel breaded kariniemi oven-baked277 kcal / 100 g
- Beef schnitzel breaded223 kcal / 100 g
- Beef schnitzel breaded fried in oil230 kcal / 100 g
- Turkey schnitzel breaded oven-baked244 kcal / 100 g
- Liver steak breaded188 kcal / 100 g
- Turkey breast187 kcal / 100 g
- Saithe breaded174 kcal / 100 g
- Pangasius breaded157 kcal / 100 g
- Crumbed ham104 kcal / 100 g
Mga tanong tungkol sa Chicken schnitzel, breaded, fried
Ilang calories ang nasa 100 g ng Chicken schnitzel, breaded, fried?
Ang 100 g ng Chicken schnitzel, breaded, fried ay may 223 kcal, 23 g na protina, 12 g na carbohydrate at 9.1 g na taba.
Ilang calories ang nasa 50 g ng Chicken schnitzel, breaded, fried?
Ang 50 g ng Chicken schnitzel, breaded, fried ay may 112 kcal, 12 g na protina, 5.8 g na carbohydrate at 4.6 g na taba.
Ilang calories ang nasa 150 g ng Chicken schnitzel, breaded, fried?
Ang 150 g ng Chicken schnitzel, breaded, fried ay may 335 kcal, 35 g na protina, 17 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 200 g ng Chicken schnitzel, breaded, fried?
Ang 200 g ng Chicken schnitzel, breaded, fried ay may 446 kcal, 46 g na protina, 23 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 250 g ng Chicken schnitzel, breaded, fried?
Ang 250 g ng Chicken schnitzel, breaded, fried ay may 558 kcal, 58 g na protina, 29 g na carbohydrate at 23 g na taba.
Pinagmulan: Fineli (Finland) 7531 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
