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Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 125 kcal —
- Bjelančevine 6,1 g 12%
- Ugljikohidrati 16 g 6%
- Masti 3,8 g 5%
- Zasićene masti 0,6 g 3%
- Vlakna 2,6 g 9%
- Šećeri 2,3 g —
- Natrij 298 mg 13%
- Kolesterol 9 mg 3%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 14 µg 2%
- Vitamin C 4,6 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1,2 mg 8%
- Vitamin K 6,6 µg 6%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 3,7 mg 23%
- Vitamin B6 0,15 mg 9%
- Folna kiselina (B9) 18 µg 5%
- Vitamin B12 0,1 µg 4%
- Kolin 14,5 mg 3%
Minerali
- Kalcij 18 mg 1%
- Željezo 1,2 mg 7%
- Magnezij 36 mg 9%
- Fosfor 102 mg 8%
- Kalij 196 mg 4%
- Cink 0,98 mg 9%
- Bakar 0,16 mg 18%
- Selen 21,8 µg 40%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6,1 g | 16 g | 3,8 g |
| 1 porcija | 411 g | 514 | 25 g | 64 g | 16 g |
| 2 porcije | 822 g | 1028 | 50 g | 127 g | 31 g |
| ½ porcije | 205,5 g | 257 | 12 g | 32 g | 7,8 g |
| 3 porcije | 1233 g | 1541 | 75 g | 191 g | 47 g |
| 4 porcije | 1644 g | 2055 | 100 g | 255 g | 63 g |
| 50 g | 50 g | 63 | 3 g | 7,8 g | 1,9 g |
| 150 g | 150 g | 188 | 9,1 g | 23 g | 5,7 g |
| 200 g | 200 g | 250 | 12 g | 31 g | 7,6 g |
| 250 g | 250 g | 313 | 15 g | 39 g | 9,5 g |
Slične namirnice
- Pasta whole grain with tomato-based sauce and poultry ready-to-heat127 kcal / 100 g
- Pasta whole grain with tomato-based sauce meat and added vegetables ready-to-heat133 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Integralna tjestenina penne s piletinomsmrznuto jelo, umak marinara, zagrijano104 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
Pitanja o namirnici Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat
Koliko kalorija ima 100 g namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
100 g namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat sadrži 125 kcal, 6,1 g bjelančevina, 16 g ugljikohidrata i 3,8 g masti.
Koliko kalorija ima 1 porcija (411 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
1 porcija (411 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat sadrži 514 kcal, 25 g bjelančevina, 64 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 2 porcije (822 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
2 porcije (822 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat sadrži 1028 kcal, 50 g bjelančevina, 127 g ugljikohidrata i 31 g masti.
Koliko kalorija ima ½ porcije (205,5 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
½ porcije (205,5 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat sadrži 257 kcal, 12 g bjelančevina, 32 g ugljikohidrata i 7,8 g masti.
Koliko kalorija ima 3 porcije (1233 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
3 porcije (1233 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat sadrži 1541 kcal, 75 g bjelančevina, 191 g ugljikohidrata i 47 g masti.
Koliko kalorija ima 4 porcije (1644 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
4 porcije (1644 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat sadrži 2055 kcal, 100 g bjelančevina, 255 g ugljikohidrata i 63 g masti.
Koliko kalorija ima 50 g namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
50 g namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat sadrži 63 kcal, 3 g bjelančevina, 7,8 g ugljikohidrata i 1,9 g masti.
Koliko kalorija ima 150 g namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
150 g namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat sadrži 188 kcal, 9,1 g bjelančevina, 23 g ugljikohidrata i 5,7 g masti.
Izvor: FNDDS (USDA) 58146653 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
