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Spaghetti with meat sauce, diet frozen meal
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 113 kcal —
- Bjelančevine 5,6 g 11%
- Ugljikohidrati 14 g 5%
- Masti 3,4 g 4%
- Zasićene masti 1 g 5%
- Vlakna 1,5 g 5%
- Šećeri 2,9 g —
- Natrij 295 mg 13%
- Kolesterol 9 mg 3%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 40 µg 4%
- Vitamin C 6,7 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0,42 mg 3%
- Vitamin K 6,6 µg 6%
- Tiamin (B1) 0,14 mg 11%
- Riboflavin (B2) 0,1 mg 7%
- Niacin (B3) 1,5 mg 9%
- Vitamin B6 0,1 mg 6%
- Folna kiselina (B9) 36 µg 9%
- Vitamin B12 0,28 µg 12%
- Kolin 14,7 mg 3%
Minerali
- Kalcij 23 mg 2%
- Željezo 0,93 mg 5%
- Magnezij 16 mg 4%
- Fosfor 65 mg 5%
- Kalij 179 mg 4%
- Cink 0,93 mg 8%
- Bakar 0,08 mg 9%
- Selen 11,8 µg 21%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 5,6 g | 14 g | 3,4 g |
| 1 porcija | 298 g | 337 | 17 g | 40 g | 10 g |
| 2 porcije | 596 g | 673 | 33 g | 81 g | 20 g |
| ½ porcije | 149 g | 168 | 8,3 g | 20 g | 5,1 g |
| 3 porcije | 894 g | 1010 | 50 g | 121 g | 30 g |
| 4 porcije | 1192 g | 1347 | 67 g | 162 g | 40 g |
| 50 g | 50 g | 57 | 2,8 g | 6,8 g | 1,7 g |
| 150 g | 150 g | 170 | 8,4 g | 20 g | 5,1 g |
| 200 g | 200 g | 226 | 11 g | 27 g | 6,8 g |
| 250 g | 250 g | 283 | 14 g | 34 g | 8,5 g |
Slične namirnice
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Pasta with tomato-based sauce and meat ready-to-heat139 kcal / 100 g
- Pasta whole grain with tomato-based sauce and meat ready-to-heat134 kcal / 100 g
- Frozen meal spaghetti with bolognese sauce and beef mince122 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Ravioli cheese-filled with meat sauce137 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
Pitanja o namirnici Spaghetti with meat sauce, diet frozen meal
Koliko kalorija ima 100 g namirnice Spaghetti with meat sauce, diet frozen meal?
100 g namirnice Spaghetti with meat sauce, diet frozen meal sadrži 113 kcal, 5,6 g bjelančevina, 14 g ugljikohidrata i 3,4 g masti.
Koliko kalorija ima 1 porcija (298 g) namirnice Spaghetti with meat sauce, diet frozen meal?
1 porcija (298 g) namirnice Spaghetti with meat sauce, diet frozen meal sadrži 337 kcal, 17 g bjelančevina, 40 g ugljikohidrata i 10 g masti.
Koliko kalorija ima 2 porcije (596 g) namirnice Spaghetti with meat sauce, diet frozen meal?
2 porcije (596 g) namirnice Spaghetti with meat sauce, diet frozen meal sadrži 673 kcal, 33 g bjelančevina, 81 g ugljikohidrata i 20 g masti.
Koliko kalorija ima ½ porcije (149 g) namirnice Spaghetti with meat sauce, diet frozen meal?
½ porcije (149 g) namirnice Spaghetti with meat sauce, diet frozen meal sadrži 168 kcal, 8,3 g bjelančevina, 20 g ugljikohidrata i 5,1 g masti.
Koliko kalorija ima 3 porcije (894 g) namirnice Spaghetti with meat sauce, diet frozen meal?
3 porcije (894 g) namirnice Spaghetti with meat sauce, diet frozen meal sadrži 1010 kcal, 50 g bjelančevina, 121 g ugljikohidrata i 30 g masti.
Koliko kalorija ima 4 porcije (1192 g) namirnice Spaghetti with meat sauce, diet frozen meal?
4 porcije (1192 g) namirnice Spaghetti with meat sauce, diet frozen meal sadrži 1347 kcal, 67 g bjelančevina, 162 g ugljikohidrata i 40 g masti.
Koliko kalorija ima 50 g namirnice Spaghetti with meat sauce, diet frozen meal?
50 g namirnice Spaghetti with meat sauce, diet frozen meal sadrži 57 kcal, 2,8 g bjelančevina, 6,8 g ugljikohidrata i 1,7 g masti.
Koliko kalorija ima 150 g namirnice Spaghetti with meat sauce, diet frozen meal?
150 g namirnice Spaghetti with meat sauce, diet frozen meal sadrži 170 kcal, 8,4 g bjelančevina, 20 g ugljikohidrata i 5,1 g masti.
Izvor: FNDDS (USDA) 58304060 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
