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Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 165 kcal —
- Bjelančevine 5,7 g 11%
- Ugljikohidrati 15 g 5%
- Masti 8,8 g 11%
- Zasićene masti 1,2 g 6%
- Vlakna 2,5 g 9%
- Šećeri 2,2 g —
- Natrij 349 mg 15%
- Kolesterol 8 mg 3%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 14 µg 2%
- Vitamin C 4,4 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 2,1 mg 14%
- Vitamin K 11,4 µg 10%
- Tiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 3,5 mg 22%
- Vitamin B6 0,14 mg 8%
- Folna kiselina (B9) 17 µg 4%
- Vitamin B12 0,09 µg 4%
- Kolin 13,7 mg 2%
Minerali
- Kalcij 17 mg 1%
- Željezo 1,2 mg 7%
- Magnezij 34 mg 8%
- Fosfor 96 mg 8%
- Kalij 185 mg 4%
- Cink 0,92 mg 8%
- Bakar 0,16 mg 17%
- Selen 20,6 µg 37%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 165 | 5,7 g | 15 g | 8,8 g |
| 1 porcija | 250 g | 413 | 14 g | 37 g | 22 g |
| 2 porcije | 500 g | 825 | 29 g | 73 g | 44 g |
| ½ porcije | 125 g | 206 | 7,2 g | 18 g | 11 g |
| 3 porcije | 750 g | 1238 | 43 g | 110 g | 66 g |
| 4 porcije | 1000 g | 1650 | 57 g | 146 g | 88 g |
| 50 g | 50 g | 83 | 2,9 g | 7,3 g | 4,4 g |
| 150 g | 150 g | 248 | 8,6 g | 22 g | 13 g |
| 200 g | 200 g | 330 | 11 g | 29 g | 18 g |
Slične namirnice
- Pasta whole grain with tomato-based sauce and poultry restaurant167 kcal / 100 g
- Pasta whole grain with tomato-based sauce and added vegetables restaurant154 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Ravioli ns as to filling with tomato sauce138 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
Pitanja o namirnici Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant
Koliko kalorija ima 100 g namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
100 g namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant sadrži 165 kcal, 5,7 g bjelančevina, 15 g ugljikohidrata i 8,8 g masti.
Koliko kalorija ima 1 porcija (250 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
1 porcija (250 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant sadrži 413 kcal, 14 g bjelančevina, 37 g ugljikohidrata i 22 g masti.
Koliko kalorija ima 2 porcije (500 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
2 porcije (500 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant sadrži 825 kcal, 29 g bjelančevina, 73 g ugljikohidrata i 44 g masti.
Koliko kalorija ima ½ porcije (125 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
½ porcije (125 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant sadrži 206 kcal, 7,2 g bjelančevina, 18 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 3 porcije (750 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
3 porcije (750 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant sadrži 1238 kcal, 43 g bjelančevina, 110 g ugljikohidrata i 66 g masti.
Koliko kalorija ima 4 porcije (1000 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
4 porcije (1000 g) namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant sadrži 1650 kcal, 57 g bjelančevina, 146 g ugljikohidrata i 88 g masti.
Koliko kalorija ima 50 g namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
50 g namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant sadrži 83 kcal, 2,9 g bjelančevina, 7,3 g ugljikohidrata i 4,4 g masti.
Koliko kalorija ima 150 g namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
150 g namirnice Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant sadrži 248 kcal, 8,6 g bjelančevina, 22 g ugljikohidrata i 13 g masti.
Izvor: FNDDS (USDA) 58146651 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
