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Ravioli, NS as to filling, with tomato sauce
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 138 kcal —
- Bjelančevine 6,9 g 14%
- Ugljikohidrati 14 g 5%
- Masti 5,9 g 8%
- Zasićene masti 2,1 g 11%
- Vlakna 0,9 g 3%
- Šećeri 1,5 g —
- Natrij 393 mg 17%
- Kolesterol 62 mg 21%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 55 µg 6%
- Vitamin C 2,1 mg 2%
- Vitamin D 0,3 µg 2%
- Vitamin E 0,76 mg 5%
- Vitamin K 3,5 µg 3%
- Tiamin (B1) 0,14 mg 11%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 1,7 mg 11%
- Vitamin B6 0,09 mg 5%
- Folna kiselina (B9) 27 µg 7%
- Vitamin B12 0,41 µg 17%
- Kolin 44,2 mg 8%
Minerali
- Kalcij 46 mg 4%
- Željezo 1,6 mg 9%
- Magnezij 14 mg 3%
- Fosfor 86 mg 7%
- Kalij 176 mg 4%
- Cink 1 mg 9%
- Bakar 0,07 mg 7%
- Selen 9 µg 16%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 138 | 6,9 g | 14 g | 5,9 g |
| 1 porcija | 38 g | 52 | 2,6 g | 5,2 g | 2,2 g |
| 2 porcije | 76 g | 105 | 5,3 g | 10 g | 4,5 g |
| ½ porcije | 19 g | 26 | 1,3 g | 2,6 g | 1,1 g |
| 3 porcije | 114 g | 157 | 7,9 g | 16 g | 6,7 g |
| 4 porcije | 152 g | 210 | 11 g | 21 g | 9 g |
| 50 g | 50 g | 69 | 3,5 g | 6,9 g | 3 g |
| 150 g | 150 g | 207 | 10 g | 21 g | 8,9 g |
| 200 g | 200 g | 276 | 14 g | 27 g | 12 g |
| 250 g | 250 g | 345 | 17 g | 34 g | 15 g |
Slične namirnice
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Pasta with sauce125 kcal / 100 g
- Pasta whole grain with tomato-based sauce ready-to-heat116 kcal / 100 g
Pitanja o namirnici Ravioli, NS as to filling, with tomato sauce
Koliko kalorija ima 100 g namirnice Ravioli, NS as to filling, with tomato sauce?
100 g namirnice Ravioli, NS as to filling, with tomato sauce sadrži 138 kcal, 6,9 g bjelančevina, 14 g ugljikohidrata i 5,9 g masti.
Koliko kalorija ima 1 porcija (38 g) namirnice Ravioli, NS as to filling, with tomato sauce?
1 porcija (38 g) namirnice Ravioli, NS as to filling, with tomato sauce sadrži 52 kcal, 2,6 g bjelančevina, 5,2 g ugljikohidrata i 2,2 g masti.
Koliko kalorija ima 2 porcije (76 g) namirnice Ravioli, NS as to filling, with tomato sauce?
2 porcije (76 g) namirnice Ravioli, NS as to filling, with tomato sauce sadrži 105 kcal, 5,3 g bjelančevina, 10 g ugljikohidrata i 4,5 g masti.
Koliko kalorija ima ½ porcije (19 g) namirnice Ravioli, NS as to filling, with tomato sauce?
½ porcije (19 g) namirnice Ravioli, NS as to filling, with tomato sauce sadrži 26 kcal, 1,3 g bjelančevina, 2,6 g ugljikohidrata i 1,1 g masti.
Koliko kalorija ima 3 porcije (114 g) namirnice Ravioli, NS as to filling, with tomato sauce?
3 porcije (114 g) namirnice Ravioli, NS as to filling, with tomato sauce sadrži 157 kcal, 7,9 g bjelančevina, 16 g ugljikohidrata i 6,7 g masti.
Koliko kalorija ima 4 porcije (152 g) namirnice Ravioli, NS as to filling, with tomato sauce?
4 porcije (152 g) namirnice Ravioli, NS as to filling, with tomato sauce sadrži 210 kcal, 11 g bjelančevina, 21 g ugljikohidrata i 9 g masti.
Koliko kalorija ima 50 g namirnice Ravioli, NS as to filling, with tomato sauce?
50 g namirnice Ravioli, NS as to filling, with tomato sauce sadrži 69 kcal, 3,5 g bjelančevina, 6,9 g ugljikohidrata i 3 g masti.
Koliko kalorija ima 150 g namirnice Ravioli, NS as to filling, with tomato sauce?
150 g namirnice Ravioli, NS as to filling, with tomato sauce sadrži 207 kcal, 10 g bjelančevina, 21 g ugljikohidrata i 8,9 g masti.
Izvor: FNDDS (USDA) 58131110 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
