Znajte što je na vašem tanjuru
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 130 kcal —
- Bjelančevine 6,2 g 12%
- Ugljikohidrati 12 g 4%
- Masti 5,8 g 7%
- Zasićene masti 0,9 g 5%
- Vlakna 1,5 g 5%
- Šećeri 1,6 g —
- Natrij 348 mg 15%
- Kolesterol 28 mg 9%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 88 µg 10%
- Vitamin C 5,6 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 1,5 mg 10%
- Vitamin K 13,6 µg 11%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 2,2 mg 14%
- Vitamin B6 0,1 mg 6%
- Folna kiselina (B9) 46 µg 12%
- Vitamin B12 0,09 µg 4%
- Kolin 24,8 mg 5%
Minerali
- Kalcij 17 mg 1%
- Željezo 1,1 mg 6%
- Magnezij 18 mg 4%
- Fosfor 79 mg 6%
- Kalij 161 mg 3%
- Cink 0,61 mg 6%
- Bakar 0,09 mg 10%
- Selen 13,9 µg 25%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6,2 g | 12 g | 5,8 g |
| 1 porcija | 224 g | 291 | 14 g | 27 g | 13 g |
| 2 porcije | 448 g | 582 | 28 g | 54 g | 26 g |
| ½ porcije | 112 g | 146 | 6,9 g | 14 g | 6,5 g |
| 3 porcije | 672 g | 874 | 41 g | 81 g | 39 g |
| 4 porcije | 896 g | 1165 | 55 g | 108 g | 52 g |
| 50 g | 50 g | 65 | 3,1 g | 6 g | 2,9 g |
| 150 g | 150 g | 195 | 9,2 g | 18 g | 8,8 g |
| 200 g | 200 g | 260 | 12 g | 24 g | 12 g |
| 250 g | 250 g | 325 | 15 g | 30 g | 15 g |
Slične namirnice
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables home recipe116 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables restaurant169 kcal / 100 g
- Pork rice129 kcal / 100 g
Pitanja o namirnici Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Koliko kalorija ima 100 g namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 130 kcal, 6,2 g bjelančevina, 12 g ugljikohidrata i 5,8 g masti.
Koliko kalorija ima 1 porcija (224 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porcija (224 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 291 kcal, 14 g bjelančevina, 27 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 2 porcije (448 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porcije (448 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 582 kcal, 28 g bjelančevina, 54 g ugljikohidrata i 26 g masti.
Koliko kalorija ima ½ porcije (112 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porcije (112 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 146 kcal, 6,9 g bjelančevina, 14 g ugljikohidrata i 6,5 g masti.
Koliko kalorija ima 3 porcije (672 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porcije (672 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 874 kcal, 41 g bjelančevina, 81 g ugljikohidrata i 39 g masti.
Koliko kalorija ima 4 porcije (896 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porcije (896 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 1165 kcal, 55 g bjelančevina, 108 g ugljikohidrata i 52 g masti.
Koliko kalorija ima 50 g namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 65 kcal, 3,1 g bjelančevina, 6 g ugljikohidrata i 2,9 g masti.
Koliko kalorija ima 150 g namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 195 kcal, 9,2 g bjelančevina, 18 g ugljikohidrata i 8,8 g masti.
Izvor: FNDDS (USDA) 27343510 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
