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Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 127 kcal —
- Bjelančevine 6,7 g 13%
- Ugljikohidrati 13 g 5%
- Masti 5 g 6%
- Zasićene masti 1,1 g 6%
- Vlakna 1,1 g 4%
- Šećeri 0,8 g —
- Natrij 305 mg 13%
- Kolesterol 26 mg 9%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 83 µg 9%
- Vitamin C 3,8 mg 4%
- Vitamin D 0,1 µg 1%
- Vitamin E 0,78 mg 5%
- Vitamin K 11,6 µg 10%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,1 mg 6%
- Folna kiselina (B9) 45 µg 11%
- Vitamin B12 0,27 µg 11%
- Kolin 30,3 mg 6%
Minerali
- Kalcij 15 mg 1%
- Željezo 1,1 mg 6%
- Magnezij 15 mg 4%
- Fosfor 72 mg 6%
- Kalij 92 mg 2%
- Cink 1,1 mg 10%
- Bakar 0,07 mg 8%
- Selen 15,1 µg 27%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 6,7 g | 13 g | 5 g |
| 1 porcija | 249 g | 316 | 17 g | 32 g | 13 g |
| 2 porcije | 498 g | 632 | 33 g | 63 g | 25 g |
| ½ porcije | 124,5 g | 158 | 8,3 g | 16 g | 6,3 g |
| 3 porcije | 747 g | 949 | 50 g | 95 g | 38 g |
| 4 porcije | 996 g | 1265 | 66 g | 127 g | 50 g |
| 50 g | 50 g | 64 | 3,3 g | 6,4 g | 2,5 g |
| 150 g | 150 g | 191 | 10 g | 19 g | 7,6 g |
| 200 g | 200 g | 254 | 13 g | 25 g | 10 g |
| 250 g | 250 g | 318 | 17 g | 32 g | 13 g |
Slične namirnice
- Beef noodles125 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
Pitanja o namirnici Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Koliko kalorija ima 100 g namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy sadrži 127 kcal, 6,7 g bjelančevina, 13 g ugljikohidrata i 5 g masti.
Koliko kalorija ima 1 porcija (249 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 porcija (249 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy sadrži 316 kcal, 17 g bjelančevina, 32 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 2 porcije (498 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 porcije (498 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy sadrži 632 kcal, 33 g bjelančevina, 63 g ugljikohidrata i 25 g masti.
Koliko kalorija ima ½ porcije (124,5 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ porcije (124,5 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy sadrži 158 kcal, 8,3 g bjelančevina, 16 g ugljikohidrata i 6,3 g masti.
Koliko kalorija ima 3 porcije (747 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 porcije (747 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy sadrži 949 kcal, 50 g bjelančevina, 95 g ugljikohidrata i 38 g masti.
Koliko kalorija ima 4 porcije (996 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 porcije (996 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy sadrži 1265 kcal, 66 g bjelančevina, 127 g ugljikohidrata i 50 g masti.
Koliko kalorija ima 50 g namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy sadrži 64 kcal, 3,3 g bjelančevina, 6,4 g ugljikohidrata i 2,5 g masti.
Koliko kalorija ima 150 g namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy sadrži 191 kcal, 10 g bjelančevina, 19 g ugljikohidrata i 7,6 g masti.
Izvor: FNDDS (USDA) 27313410 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
