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Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 125 kcal —
- Bjelančevine 6,5 g 13%
- Ugljikohidrati 12 g 4%
- Masti 5 g 6%
- Zasićene masti 1 g 5%
- Vlakna 1,5 g 5%
- Šećeri 1,6 g —
- Natrij 314 mg 14%
- Kolesterol 24 mg 8%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 88 µg 10%
- Vitamin C 5,7 mg 6%
- Vitamin D 0,1 µg 1%
- Vitamin E 1,2 mg 8%
- Vitamin K 12,5 µg 10%
- Tiamin (B1) 0,28 mg 23%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0,14 mg 8%
- Folna kiselina (B9) 46 µg 12%
- Vitamin B12 0,14 µg 6%
- Kolin 29,4 mg 5%
Minerali
- Kalcij 18 mg 1%
- Željezo 1,2 mg 6%
- Magnezij 19 mg 5%
- Fosfor 81 mg 6%
- Kalij 182 mg 4%
- Cink 0,74 mg 7%
- Bakar 0,09 mg 10%
- Selen 15,6 µg 28%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6,5 g | 12 g | 5 g |
| 1 porcija | 249 g | 311 | 16 g | 31 g | 13 g |
| 2 porcije | 498 g | 623 | 32 g | 61 g | 25 g |
| ½ porcije | 124,5 g | 156 | 8,1 g | 15 g | 6,2 g |
| 3 porcije | 747 g | 934 | 48 g | 92 g | 38 g |
| 4 porcije | 996 g | 1245 | 65 g | 122 g | 50 g |
| 50 g | 50 g | 63 | 3,2 g | 6,1 g | 2,5 g |
| 150 g | 150 g | 188 | 9,7 g | 18 g | 7,5 g |
| 200 g | 200 g | 250 | 13 g | 25 g | 10 g |
| 250 g | 250 g | 313 | 16 g | 31 g | 13 g |
Slične namirnice
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Pork rice129 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Beef noodles127 kcal / 100 g
Pitanja o namirnici Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Koliko kalorija ima 100 g namirnice Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g namirnice Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 125 kcal, 6,5 g bjelančevina, 12 g ugljikohidrata i 5 g masti.
Koliko kalorija ima 1 porcija (249 g) namirnice Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porcija (249 g) namirnice Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 311 kcal, 16 g bjelančevina, 31 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 2 porcije (498 g) namirnice Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porcije (498 g) namirnice Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 623 kcal, 32 g bjelančevina, 61 g ugljikohidrata i 25 g masti.
Koliko kalorija ima ½ porcije (124,5 g) namirnice Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porcije (124,5 g) namirnice Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 156 kcal, 8,1 g bjelančevina, 15 g ugljikohidrata i 6,2 g masti.
Koliko kalorija ima 3 porcije (747 g) namirnice Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porcije (747 g) namirnice Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 934 kcal, 48 g bjelančevina, 92 g ugljikohidrata i 38 g masti.
Koliko kalorija ima 4 porcije (996 g) namirnice Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porcije (996 g) namirnice Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 1245 kcal, 65 g bjelančevina, 122 g ugljikohidrata i 50 g masti.
Koliko kalorija ima 50 g namirnice Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g namirnice Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 63 kcal, 3,2 g bjelančevina, 6,1 g ugljikohidrata i 2,5 g masti.
Koliko kalorija ima 150 g namirnice Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g namirnice Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 188 kcal, 9,7 g bjelančevina, 18 g ugljikohidrata i 7,5 g masti.
Izvor: FNDDS (USDA) 27320070 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
