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Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 126 kcal —
- Bjelančevine 6,7 g 13%
- Ugljikohidrati 12 g 4%
- Masti 5,1 g 6%
- Zasićene masti 1 g 5%
- Vlakna 1,5 g 5%
- Šećeri 1,6 g —
- Natrij 310 mg 13%
- Kolesterol 25 mg 8%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 88 µg 10%
- Vitamin C 5,6 mg 6%
- Vitamin D 0,1 µg 1%
- Vitamin E 1,3 mg 8%
- Vitamin K 12,8 µg 11%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0,12 mg 7%
- Folna kiselina (B9) 47 µg 12%
- Vitamin B12 0,27 µg 11%
- Kolin 31,8 mg 6%
Minerali
- Kalcij 16 mg 1%
- Željezo 1,4 mg 8%
- Magnezij 18 mg 4%
- Fosfor 74 mg 6%
- Kalij 159 mg 3%
- Cink 1,1 mg 10%
- Bakar 0,09 mg 10%
- Selen 15,1 µg 27%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 6,7 g | 12 g | 5,1 g |
| 1 porcija | 249 g | 314 | 17 g | 31 g | 13 g |
| 2 porcije | 498 g | 627 | 34 g | 61 g | 25 g |
| ½ porcije | 124,5 g | 157 | 8,4 g | 15 g | 6,3 g |
| 3 porcije | 747 g | 941 | 50 g | 91 g | 38 g |
| 4 porcije | 996 g | 1255 | 67 g | 122 g | 50 g |
| 50 g | 50 g | 63 | 3,4 g | 6,1 g | 2,5 g |
| 150 g | 150 g | 189 | 10 g | 18 g | 7,6 g |
| 200 g | 200 g | 252 | 14 g | 25 g | 10 g |
| 250 g | 250 g | 315 | 17 g | 31 g | 13 g |
Slične namirnice
- Beef noodles127 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Pork rice129 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
Pitanja o namirnici Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Koliko kalorija ima 100 g namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 126 kcal, 6,7 g bjelančevina, 12 g ugljikohidrata i 5,1 g masti.
Koliko kalorija ima 1 porcija (249 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porcija (249 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 314 kcal, 17 g bjelančevina, 31 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 2 porcije (498 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porcije (498 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 627 kcal, 34 g bjelančevina, 61 g ugljikohidrata i 25 g masti.
Koliko kalorija ima ½ porcije (124,5 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porcije (124,5 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 157 kcal, 8,4 g bjelančevina, 15 g ugljikohidrata i 6,3 g masti.
Koliko kalorija ima 3 porcije (747 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porcije (747 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 941 kcal, 50 g bjelančevina, 91 g ugljikohidrata i 38 g masti.
Koliko kalorija ima 4 porcije (996 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porcije (996 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 1255 kcal, 67 g bjelančevina, 122 g ugljikohidrata i 50 g masti.
Koliko kalorija ima 50 g namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 63 kcal, 3,4 g bjelančevina, 6,1 g ugljikohidrata i 2,5 g masti.
Koliko kalorija ima 150 g namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce sadrži 189 kcal, 10 g bjelančevina, 18 g ugljikohidrata i 7,6 g masti.
Izvor: FNDDS (USDA) 27313210 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
