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Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 130 kcal —
- Bjelančevine 6,8 g 14%
- Ugljikohidrati 13 g 5%
- Masti 5,1 g 7%
- Zasićene masti 1 g 5%
- Vlakna 1,4 g 5%
- Šećeri 1,6 g —
- Natrij 306 mg 13%
- Kolesterol 25 mg 8%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 11 µg 1%
- Vitamin C 2,5 mg 3%
- Vitamin D 0,1 µg 1%
- Vitamin E 1,1 mg 7%
- Vitamin K 7,2 µg 6%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0,11 mg 7%
- Folna kiselina (B9) 46 µg 12%
- Vitamin B12 0,27 µg 11%
- Kolin 32,7 mg 6%
Minerali
- Kalcij 14 mg 1%
- Željezo 1,4 mg 8%
- Magnezij 20 mg 5%
- Fosfor 76 mg 6%
- Kalij 164 mg 3%
- Cink 1,1 mg 10%
- Bakar 0,09 mg 10%
- Selen 15,1 µg 27%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6,8 g | 14 g | 5,1 g |
| 1 porcija | 249 g | 324 | 17 g | 34 g | 13 g |
| 2 porcije | 498 g | 647 | 34 g | 67 g | 25 g |
| ½ porcije | 124,5 g | 162 | 8,4 g | 17 g | 6,3 g |
| 3 porcije | 747 g | 971 | 51 g | 101 g | 38 g |
| 4 porcije | 996 g | 1295 | 67 g | 134 g | 51 g |
| 50 g | 50 g | 65 | 3,4 g | 6,7 g | 2,5 g |
| 150 g | 150 g | 195 | 10 g | 20 g | 7,6 g |
| 200 g | 200 g | 260 | 14 g | 27 g | 10 g |
| 250 g | 250 g | 325 | 17 g | 34 g | 13 g |
Slične namirnice
- Beef noodles126 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Pork potatoes127 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Pork rice133 kcal / 100 g
Pitanja o namirnici Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Koliko kalorija ima 100 g namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
100 g namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce sadrži 130 kcal, 6,8 g bjelančevina, 14 g ugljikohidrata i 5,1 g masti.
Koliko kalorija ima 1 porcija (249 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
1 porcija (249 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce sadrži 324 kcal, 17 g bjelančevina, 34 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 2 porcije (498 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
2 porcije (498 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce sadrži 647 kcal, 34 g bjelančevina, 67 g ugljikohidrata i 25 g masti.
Koliko kalorija ima ½ porcije (124,5 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
½ porcije (124,5 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce sadrži 162 kcal, 8,4 g bjelančevina, 17 g ugljikohidrata i 6,3 g masti.
Koliko kalorija ima 3 porcije (747 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
3 porcije (747 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce sadrži 971 kcal, 51 g bjelančevina, 101 g ugljikohidrata i 38 g masti.
Koliko kalorija ima 4 porcije (996 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
4 porcije (996 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce sadrži 1295 kcal, 67 g bjelančevina, 134 g ugljikohidrata i 51 g masti.
Koliko kalorija ima 50 g namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
50 g namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce sadrži 65 kcal, 3,4 g bjelančevina, 6,7 g ugljikohidrata i 2,5 g masti.
Koliko kalorija ima 150 g namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
150 g namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce sadrži 195 kcal, 10 g bjelančevina, 20 g ugljikohidrata i 7,6 g masti.
Izvor: FNDDS (USDA) 27313220 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
