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Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 125 kcal —
- Bjelančevine 6,6 g 13%
- Ugljikohidrati 12 g 5%
- Masti 5,1 g 6%
- Zasićene masti 1,2 g 6%
- Vlakna 1,2 g 4%
- Šećeri 1,1 g —
- Natrij 303 mg 13%
- Kolesterol 24 mg 8%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 82 µg 9%
- Vitamin C 3,5 mg 4%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,73 mg 5%
- Vitamin K 15 µg 13%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 1,7 mg 11%
- Vitamin B6 0,1 mg 6%
- Folna kiselina (B9) 42 µg 11%
- Vitamin B12 0,3 µg 13%
- Kolin 31,1 mg 6%
Minerali
- Kalcij 25 mg 2%
- Željezo 1,1 mg 6%
- Magnezij 15 mg 4%
- Fosfor 76 mg 6%
- Kalij 103 mg 2%
- Cink 1 mg 9%
- Bakar 0,07 mg 7%
- Selen 14,8 µg 27%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6,6 g | 12 g | 5,1 g |
| 1 porcija | 249 g | 311 | 16 g | 31 g | 13 g |
| 2 porcije | 498 g | 623 | 33 g | 62 g | 25 g |
| ½ porcije | 124,5 g | 156 | 8,2 g | 15 g | 6,3 g |
| 3 porcije | 747 g | 934 | 49 g | 93 g | 38 g |
| 4 porcije | 996 g | 1245 | 66 g | 123 g | 50 g |
| 50 g | 50 g | 63 | 3,3 g | 6,2 g | 2,5 g |
| 150 g | 150 g | 188 | 9,9 g | 19 g | 7,6 g |
| 200 g | 200 g | 250 | 13 g | 25 g | 10 g |
| 250 g | 250 g | 313 | 17 g | 31 g | 13 g |
Slične namirnice
- Beef noodles129 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
Pitanja o namirnici Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce
Koliko kalorija ima 100 g namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
100 g namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce sadrži 125 kcal, 6,6 g bjelančevina, 12 g ugljikohidrata i 5,1 g masti.
Koliko kalorija ima 1 porcija (249 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
1 porcija (249 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce sadrži 311 kcal, 16 g bjelančevina, 31 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 2 porcije (498 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
2 porcije (498 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce sadrži 623 kcal, 33 g bjelančevina, 62 g ugljikohidrata i 25 g masti.
Koliko kalorija ima ½ porcije (124,5 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
½ porcije (124,5 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce sadrži 156 kcal, 8,2 g bjelančevina, 15 g ugljikohidrata i 6,3 g masti.
Koliko kalorija ima 3 porcije (747 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
3 porcije (747 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce sadrži 934 kcal, 49 g bjelančevina, 93 g ugljikohidrata i 38 g masti.
Koliko kalorija ima 4 porcije (996 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
4 porcije (996 g) namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce sadrži 1245 kcal, 66 g bjelančevina, 123 g ugljikohidrata i 50 g masti.
Koliko kalorija ima 50 g namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
50 g namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce sadrži 63 kcal, 3,3 g bjelančevina, 6,2 g ugljikohidrata i 2,5 g masti.
Koliko kalorija ima 150 g namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
150 g namirnice Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce sadrži 188 kcal, 9,9 g bjelančevina, 19 g ugljikohidrata i 7,6 g masti.
Izvor: FNDDS (USDA) 27313310 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
