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Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 129 kcal —
- Bjelančevine 6,1 g 12%
- Ugljikohidrati 13 g 5%
- Masti 5,6 g 7%
- Zasićene masti 1 g 5%
- Vlakna 1,1 g 4%
- Šećeri 0,8 g —
- Natrij 335 mg 15%
- Kolesterol 29 mg 10%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 83 µg 9%
- Vitamin C 3,8 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0,95 mg 6%
- Vitamin K 12,3 µg 10%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 2,1 mg 13%
- Vitamin B6 0,08 mg 5%
- Folna kiselina (B9) 45 µg 11%
- Vitamin B12 0,09 µg 4%
- Kolin 23,3 mg 4%
Minerali
- Kalcij 16 mg 1%
- Željezo 0,88 mg 5%
- Magnezij 15 mg 4%
- Fosfor 77 mg 6%
- Kalij 94 mg 2%
- Cink 0,58 mg 5%
- Bakar 0,07 mg 7%
- Selen 14 µg 25%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 6,1 g | 13 g | 5,6 g |
| 1 porcija | 224 g | 289 | 14 g | 28 g | 13 g |
| 2 porcije | 448 g | 578 | 27 g | 56 g | 25 g |
| ½ porcije | 112 g | 144 | 6,8 g | 14 g | 6,3 g |
| 3 porcije | 672 g | 867 | 41 g | 85 g | 38 g |
| 4 porcije | 896 g | 1156 | 55 g | 113 g | 50 g |
| 50 g | 50 g | 65 | 3 g | 6,3 g | 2,8 g |
| 150 g | 150 g | 194 | 9,1 g | 19 g | 8,4 g |
| 200 g | 200 g | 258 | 12 g | 25 g | 11 g |
| 250 g | 250 g | 323 | 15 g | 32 g | 14 g |
Slične namirnice
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Beef noodles125 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
Pitanja o namirnici Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Koliko kalorija ima 100 g namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy sadrži 129 kcal, 6,1 g bjelančevina, 13 g ugljikohidrata i 5,6 g masti.
Koliko kalorija ima 1 porcija (224 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 porcija (224 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy sadrži 289 kcal, 14 g bjelančevina, 28 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 2 porcije (448 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 porcije (448 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy sadrži 578 kcal, 27 g bjelančevina, 56 g ugljikohidrata i 25 g masti.
Koliko kalorija ima ½ porcije (112 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ porcije (112 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy sadrži 144 kcal, 6,8 g bjelančevina, 14 g ugljikohidrata i 6,3 g masti.
Koliko kalorija ima 3 porcije (672 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 porcije (672 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy sadrži 867 kcal, 41 g bjelančevina, 85 g ugljikohidrata i 38 g masti.
Koliko kalorija ima 4 porcije (896 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 porcije (896 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy sadrži 1156 kcal, 55 g bjelančevina, 113 g ugljikohidrata i 50 g masti.
Koliko kalorija ima 50 g namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy sadrži 65 kcal, 3 g bjelančevina, 6,3 g ugljikohidrata i 2,8 g masti.
Koliko kalorija ima 150 g namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy sadrži 194 kcal, 9,1 g bjelančevina, 19 g ugljikohidrata i 8,4 g masti.
Izvor: FNDDS (USDA) 27343410 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
