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Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 147 kcal —
- Bjelančevine 8 g 16%
- Ugljikohidrati 15 g 5%
- Masti 5,5 g 7%
- Zasićene masti 0,9 g 5%
- Vlakna 1,5 g 5%
- Šećeri 0,9 g —
- Natrij 351 mg 15%
- Kolesterol 37 mg 12%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 112 µg 12%
- Vitamin C 5,1 mg 6%
- Vitamin D 0,1 µg 1%
- Vitamin E 1 mg 7%
- Vitamin K 15,2 µg 13%
- Tiamin (B1) 0,2 mg 16%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 2,7 mg 17%
- Vitamin B6 0,1 mg 6%
- Folna kiselina (B9) 60 µg 15%
- Vitamin B12 0,12 µg 5%
- Kolin 30,2 mg 5%
Minerali
- Kalcij 18 mg 1%
- Željezo 1,2 mg 6%
- Magnezij 20 mg 5%
- Fosfor 98 mg 8%
- Kalij 113 mg 2%
- Cink 0,75 mg 7%
- Bakar 0,08 mg 9%
- Selen 18,7 µg 34%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 8 g | 15 g | 5,5 g |
| 1 porcija | 162 g | 238 | 13 g | 24 g | 8,8 g |
| 2 porcije | 324 g | 476 | 26 g | 49 g | 18 g |
| ½ porcije | 81 g | 119 | 6,4 g | 12 g | 4,4 g |
| 3 porcije | 486 g | 714 | 39 g | 73 g | 27 g |
| 4 porcije | 648 g | 953 | 52 g | 98 g | 35 g |
| 50 g | 50 g | 74 | 4 g | 7,5 g | 2,7 g |
| 150 g | 150 g | 221 | 12 g | 23 g | 8,2 g |
| 200 g | 200 g | 294 | 16 g | 30 g | 11 g |
| 250 g | 250 g | 368 | 20 g | 38 g | 14 g |
Slične namirnice
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
Pitanja o namirnici Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Koliko kalorija ima 100 g namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
100 g namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce sadrži 147 kcal, 8 g bjelančevina, 15 g ugljikohidrata i 5,5 g masti.
Koliko kalorija ima 1 porcija (162 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
1 porcija (162 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce sadrži 238 kcal, 13 g bjelančevina, 24 g ugljikohidrata i 8,8 g masti.
Koliko kalorija ima 2 porcije (324 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
2 porcije (324 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce sadrži 476 kcal, 26 g bjelančevina, 49 g ugljikohidrata i 18 g masti.
Koliko kalorija ima ½ porcije (81 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
½ porcije (81 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce sadrži 119 kcal, 6,4 g bjelančevina, 12 g ugljikohidrata i 4,4 g masti.
Koliko kalorija ima 3 porcije (486 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
3 porcije (486 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce sadrži 714 kcal, 39 g bjelančevina, 73 g ugljikohidrata i 27 g masti.
Koliko kalorija ima 4 porcije (648 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
4 porcije (648 g) namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce sadrži 953 kcal, 52 g bjelančevina, 98 g ugljikohidrata i 35 g masti.
Koliko kalorija ima 50 g namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
50 g namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce sadrži 74 kcal, 4 g bjelančevina, 7,5 g ugljikohidrata i 2,7 g masti.
Koliko kalorija ima 150 g namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
150 g namirnice Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce sadrži 221 kcal, 12 g bjelančevina, 23 g ugljikohidrata i 8,2 g masti.
Izvor: FNDDS (USDA) 27343010 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
