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Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 129 kcal —
- Bjelančevine 6,6 g 13%
- Ugljikohidrati 14 g 5%
- Masti 5 g 6%
- Zasićene masti 1,2 g 6%
- Vlakna 1,1 g 4%
- Šećeri 1,1 g —
- Natrij 310 mg 13%
- Kolesterol 24 mg 8%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 10 µg 1%
- Vitamin C 0,6 mg 1%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,54 mg 4%
- Vitamin K 9,7 µg 8%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,09 mg 5%
- Folna kiselina (B9) 41 µg 10%
- Vitamin B12 0,3 µg 13%
- Kolin 32 mg 6%
Minerali
- Kalcij 23 mg 2%
- Željezo 1,1 mg 6%
- Magnezij 17 mg 4%
- Fosfor 79 mg 6%
- Kalij 108 mg 2%
- Cink 1,1 mg 10%
- Bakar 0,06 mg 7%
- Selen 14,8 µg 27%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 6,6 g | 14 g | 5 g |
| 1 porcija | 249 g | 321 | 17 g | 34 g | 13 g |
| 2 porcije | 498 g | 642 | 33 g | 67 g | 25 g |
| ½ porcije | 124,5 g | 161 | 8,3 g | 17 g | 6,3 g |
| 3 porcije | 747 g | 964 | 50 g | 101 g | 38 g |
| 4 porcije | 996 g | 1285 | 66 g | 135 g | 50 g |
| 50 g | 50 g | 65 | 3,3 g | 6,8 g | 2,5 g |
| 150 g | 150 g | 194 | 9,9 g | 20 g | 7,5 g |
| 200 g | 200 g | 258 | 13 g | 27 g | 10 g |
| 250 g | 250 g | 323 | 17 g | 34 g | 13 g |
Slične namirnice
- Beef noodles125 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; gravy130 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
Pitanja o namirnici Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Koliko kalorija ima 100 g namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
100 g namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce sadrži 129 kcal, 6,6 g bjelančevina, 14 g ugljikohidrata i 5 g masti.
Koliko kalorija ima 1 porcija (249 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
1 porcija (249 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce sadrži 321 kcal, 17 g bjelančevina, 34 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 2 porcije (498 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
2 porcije (498 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce sadrži 642 kcal, 33 g bjelančevina, 67 g ugljikohidrata i 25 g masti.
Koliko kalorija ima ½ porcije (124,5 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
½ porcije (124,5 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce sadrži 161 kcal, 8,3 g bjelančevina, 17 g ugljikohidrata i 6,3 g masti.
Koliko kalorija ima 3 porcije (747 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
3 porcije (747 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce sadrži 964 kcal, 50 g bjelančevina, 101 g ugljikohidrata i 38 g masti.
Koliko kalorija ima 4 porcije (996 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
4 porcije (996 g) namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce sadrži 1285 kcal, 66 g bjelančevina, 135 g ugljikohidrata i 50 g masti.
Koliko kalorija ima 50 g namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
50 g namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce sadrži 65 kcal, 3,3 g bjelančevina, 6,8 g ugljikohidrata i 2,5 g masti.
Koliko kalorija ima 150 g namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
150 g namirnice Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce sadrži 194 kcal, 9,9 g bjelančevina, 20 g ugljikohidrata i 7,5 g masti.
Izvor: FNDDS (USDA) 27313320 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
