Nutritivne vrijednosti

Na 100 g% PU
  • Kalorije 130 kcal —
  • Bjelančevine 6,1 g 12%
  • Ugljikohidrati 14 g 5%
  • Masti 5,2 g 7%
  • Zasićene masti 0,9 g 5%
  • Vlakna 1 g 4%
  • Šećeri 0,7 g —
  • Natrij 344 mg 15%
  • Kolesterol 29 mg 10%

Vitamini i minerali

Na 100 g% PU

Vitamini

  • Vitamin A 7 µg 1%
  • Vitamin C 0,7 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,67 mg 4%
  • Vitamin K 6,2 µg 5%
  • Tiamin (B1) 0,15 mg 13%
  • Riboflavin (B2) 0,11 mg 9%
  • Niacin (B3) 2,2 mg 14%
  • Vitamin B6 0,07 mg 4%
  • Folna kiselina (B9) 44 µg 11%
  • Vitamin B12 0,09 µg 4%
  • Kolin 24,4 mg 4%

Minerali

  • Kalcij 14 mg 1%
  • Željezo 0,88 mg 5%
  • Magnezij 17 mg 4%
  • Fosfor 80 mg 6%
  • Kalij 100 mg 2%
  • Cink 0,6 mg 5%
  • Bakar 0,07 mg 7%
  • Selen 14 µg 25%

Kalorije po porciji

PorcijaMasaKalorijeBjelančevineUHMasti
100 g100 g1306,1 g14 g5,2 g
1 porcija224 g29114 g31 g12 g
2 porcije448 g58228 g62 g23 g
½ porcije112 g1466,9 g16 g5,8 g
3 porcije672 g87441 g93 g35 g
4 porcije896 g116555 g124 g47 g
50 g50 g653,1 g6,9 g2,6 g
150 g150 g1959,2 g21 g7,8 g
200 g200 g26012 g28 g10 g
250 g250 g32515 g35 g13 g

Pitanja o namirnici Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Koliko kalorija ima 100 g namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

100 g namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 130 kcal, 6,1 g bjelančevina, 14 g ugljikohidrata i 5,2 g masti.

Koliko kalorija ima 1 porcija (224 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

1 porcija (224 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 291 kcal, 14 g bjelančevina, 31 g ugljikohidrata i 12 g masti.

Koliko kalorija ima 2 porcije (448 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

2 porcije (448 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 582 kcal, 28 g bjelančevina, 62 g ugljikohidrata i 23 g masti.

Koliko kalorija ima ½ porcije (112 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

½ porcije (112 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 146 kcal, 6,9 g bjelančevina, 16 g ugljikohidrata i 5,8 g masti.

Koliko kalorija ima 3 porcije (672 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

3 porcije (672 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 874 kcal, 41 g bjelančevina, 93 g ugljikohidrata i 35 g masti.

Koliko kalorija ima 4 porcije (896 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

4 porcije (896 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 1165 kcal, 55 g bjelančevina, 124 g ugljikohidrata i 47 g masti.

Koliko kalorija ima 50 g namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

50 g namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 65 kcal, 3,1 g bjelančevina, 6,9 g ugljikohidrata i 2,6 g masti.

Koliko kalorija ima 150 g namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

150 g namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 195 kcal, 9,2 g bjelančevina, 21 g ugljikohidrata i 7,8 g masti.

Izvor: FNDDS (USDA) 27343420 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana