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Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 132 kcal —
- Bjelančevine 6,1 g 12%
- Ugljikohidrati 13 g 5%
- Masti 5,6 g 7%
- Zasićene masti 1 g 5%
- Vlakna 1,1 g 4%
- Šećeri 1,1 g —
- Natrij 345 mg 15%
- Kolesterol 26 mg 9%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 11 µg 1%
- Vitamin C 0,6 mg 1%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,72 mg 5%
- Vitamin K 10,5 µg 9%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0,07 mg 4%
- Folna kiselina (B9) 41 µg 10%
- Vitamin B12 0,13 µg 5%
- Kolin 25,5 mg 5%
Minerali
- Kalcij 24 mg 2%
- Željezo 0,83 mg 5%
- Magnezij 17 mg 4%
- Fosfor 84 mg 7%
- Kalij 111 mg 2%
- Cink 0,6 mg 5%
- Bakar 0,06 mg 7%
- Selen 13,7 µg 25%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 6,1 g | 13 g | 5,6 g |
| 1 porcija | 224 g | 296 | 14 g | 30 g | 13 g |
| 2 porcije | 448 g | 591 | 27 g | 60 g | 25 g |
| ½ porcije | 112 g | 148 | 6,8 g | 15 g | 6,3 g |
| 3 porcije | 672 g | 887 | 41 g | 90 g | 38 g |
| 4 porcije | 896 g | 1183 | 55 g | 120 g | 51 g |
| 50 g | 50 g | 66 | 3 g | 6,7 g | 2,8 g |
| 150 g | 150 g | 198 | 9,1 g | 20 g | 8,5 g |
| 200 g | 200 g | 264 | 12 g | 27 g | 11 g |
| 250 g | 250 g | 330 | 15 g | 34 g | 14 g |
Slične namirnice
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce149 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Beef noodles129 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Beef potatoes128 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Lasagna with chicken or turkey and spinach201 kcal / 100 g
Pitanja o namirnici Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Koliko kalorija ima 100 g namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
100 g namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce sadrži 132 kcal, 6,1 g bjelančevina, 13 g ugljikohidrata i 5,6 g masti.
Koliko kalorija ima 1 porcija (224 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
1 porcija (224 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce sadrži 296 kcal, 14 g bjelančevina, 30 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 2 porcije (448 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
2 porcije (448 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce sadrži 591 kcal, 27 g bjelančevina, 60 g ugljikohidrata i 25 g masti.
Koliko kalorija ima ½ porcije (112 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
½ porcije (112 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce sadrži 148 kcal, 6,8 g bjelančevina, 15 g ugljikohidrata i 6,3 g masti.
Koliko kalorija ima 3 porcije (672 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
3 porcije (672 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce sadrži 887 kcal, 41 g bjelančevina, 90 g ugljikohidrata i 38 g masti.
Koliko kalorija ima 4 porcije (896 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
4 porcije (896 g) namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce sadrži 1183 kcal, 55 g bjelančevina, 120 g ugljikohidrata i 51 g masti.
Koliko kalorija ima 50 g namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
50 g namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce sadrži 66 kcal, 3 g bjelančevina, 6,7 g ugljikohidrata i 2,8 g masti.
Koliko kalorija ima 150 g namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
150 g namirnice Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce sadrži 198 kcal, 9,1 g bjelančevina, 20 g ugljikohidrata i 8,5 g masti.
Izvor: FNDDS (USDA) 27343480 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
