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Pasta with tomato-based sauce, poultry, and added vegetables, home recipe
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 116 kcal —
- Bjelančevine 6,1 g 12%
- Ugljikohidrati 17 g 6%
- Masti 1,6 g 2%
- Zasićene masti 0,3 g 2%
- Vlakna 1,6 g 6%
- Šećeri 2,2 g —
- Natrij 160 mg 7%
- Kolesterol 9 mg 3%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 15 µg 2%
- Vitamin C 4,7 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0,81 mg 5%
- Vitamin K 4,5 µg 4%
- Tiamin (B1) 0,16 mg 14%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0,13 mg 8%
- Folna kiselina (B9) 45 µg 11%
- Vitamin B12 0,1 µg 4%
- Kolin 14,8 mg 3%
Minerali
- Kalcij 15 mg 1%
- Željezo 1 mg 6%
- Magnezij 19 mg 5%
- Fosfor 68 mg 5%
- Kalij 173 mg 4%
- Cink 0,57 mg 5%
- Bakar 0,1 mg 11%
- Selen 17,1 µg 31%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 6,1 g | 17 g | 1,6 g |
| 1 porcija | 250 g | 290 | 15 g | 43 g | 4,1 g |
| 2 porcije | 500 g | 580 | 30 g | 87 g | 8,2 g |
| ½ porcije | 125 g | 145 | 7,6 g | 22 g | 2 g |
| 3 porcije | 750 g | 870 | 46 g | 130 g | 12 g |
| 4 porcije | 1000 g | 1160 | 61 g | 173 g | 16 g |
| 50 g | 50 g | 58 | 3 g | 8,7 g | 0,8 g |
| 150 g | 150 g | 174 | 9,1 g | 26 g | 2,4 g |
| 200 g | 200 g | 232 | 12 g | 35 g | 3,3 g |
Slične namirnice
- Pasta with tomato-based sauce and poultry home recipe118 kcal / 100 g
- Pasta with tomato-based sauce meat and added vegetables home recipe123 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
Pitanja o namirnici Pasta with tomato-based sauce, poultry, and added vegetables, home recipe
Koliko kalorija ima 100 g namirnice Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
100 g namirnice Pasta with tomato-based sauce, poultry, and added vegetables, home recipe sadrži 116 kcal, 6,1 g bjelančevina, 17 g ugljikohidrata i 1,6 g masti.
Koliko kalorija ima 1 porcija (250 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
1 porcija (250 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, home recipe sadrži 290 kcal, 15 g bjelančevina, 43 g ugljikohidrata i 4,1 g masti.
Koliko kalorija ima 2 porcije (500 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
2 porcije (500 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, home recipe sadrži 580 kcal, 30 g bjelančevina, 87 g ugljikohidrata i 8,2 g masti.
Koliko kalorija ima ½ porcije (125 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
½ porcije (125 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, home recipe sadrži 145 kcal, 7,6 g bjelančevina, 22 g ugljikohidrata i 2 g masti.
Koliko kalorija ima 3 porcije (750 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
3 porcije (750 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, home recipe sadrži 870 kcal, 46 g bjelančevina, 130 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 4 porcije (1000 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
4 porcije (1000 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, home recipe sadrži 1160 kcal, 61 g bjelančevina, 173 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 50 g namirnice Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
50 g namirnice Pasta with tomato-based sauce, poultry, and added vegetables, home recipe sadrži 58 kcal, 3 g bjelančevina, 8,7 g ugljikohidrata i 0,8 g masti.
Koliko kalorija ima 150 g namirnice Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
150 g namirnice Pasta with tomato-based sauce, poultry, and added vegetables, home recipe sadrži 174 kcal, 9,1 g bjelančevina, 26 g ugljikohidrata i 2,4 g masti.
Izvor: FNDDS (USDA) 58146352 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
