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Pasta with tomato-based sauce, meat, and added vegetables, home recipe
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 123 kcal —
- Bjelančevine 5,9 g 12%
- Ugljikohidrati 17 g 6%
- Masti 2,5 g 3%
- Zasićene masti 0,7 g 4%
- Vlakna 1,6 g 6%
- Šećeri 2,2 g —
- Natrij 161 mg 7%
- Kolesterol 8 mg 3%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 13 µg 1%
- Vitamin C 4,7 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0,8 mg 5%
- Vitamin K 4,7 µg 4%
- Tiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 2,7 mg 17%
- Vitamin B6 0,13 mg 7%
- Folna kiselina (B9) 45 µg 11%
- Vitamin B12 0,25 µg 10%
- Kolin 15,8 mg 3%
Minerali
- Kalcij 15 mg 1%
- Željezo 1,2 mg 6%
- Magnezij 18 mg 4%
- Fosfor 63 mg 5%
- Kalij 174 mg 4%
- Cink 0,92 mg 8%
- Bakar 0,1 mg 11%
- Selen 16,7 µg 30%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 5,9 g | 17 g | 2,5 g |
| 1 porcija | 250 g | 308 | 15 g | 43 g | 6,2 g |
| 2 porcije | 500 g | 615 | 30 g | 87 g | 12 g |
| ½ porcije | 125 g | 154 | 7,4 g | 22 g | 3,1 g |
| 3 porcije | 750 g | 923 | 44 g | 130 g | 19 g |
| 4 porcije | 1000 g | 1230 | 59 g | 173 g | 25 g |
| 50 g | 50 g | 62 | 3 g | 8,7 g | 1,2 g |
| 150 g | 150 g | 185 | 8,9 g | 26 g | 3,7 g |
| 200 g | 200 g | 246 | 12 g | 35 g | 4,9 g |
Slične namirnice
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Pasta with tomato-based sauce and added vegetables home recipe104 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
Pitanja o namirnici Pasta with tomato-based sauce, meat, and added vegetables, home recipe
Koliko kalorija ima 100 g namirnice Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
100 g namirnice Pasta with tomato-based sauce, meat, and added vegetables, home recipe sadrži 123 kcal, 5,9 g bjelančevina, 17 g ugljikohidrata i 2,5 g masti.
Koliko kalorija ima 1 porcija (250 g) namirnice Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
1 porcija (250 g) namirnice Pasta with tomato-based sauce, meat, and added vegetables, home recipe sadrži 308 kcal, 15 g bjelančevina, 43 g ugljikohidrata i 6,2 g masti.
Koliko kalorija ima 2 porcije (500 g) namirnice Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
2 porcije (500 g) namirnice Pasta with tomato-based sauce, meat, and added vegetables, home recipe sadrži 615 kcal, 30 g bjelančevina, 87 g ugljikohidrata i 12 g masti.
Koliko kalorija ima ½ porcije (125 g) namirnice Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
½ porcije (125 g) namirnice Pasta with tomato-based sauce, meat, and added vegetables, home recipe sadrži 154 kcal, 7,4 g bjelančevina, 22 g ugljikohidrata i 3,1 g masti.
Koliko kalorija ima 3 porcije (750 g) namirnice Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
3 porcije (750 g) namirnice Pasta with tomato-based sauce, meat, and added vegetables, home recipe sadrži 923 kcal, 44 g bjelančevina, 130 g ugljikohidrata i 19 g masti.
Koliko kalorija ima 4 porcije (1000 g) namirnice Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
4 porcije (1000 g) namirnice Pasta with tomato-based sauce, meat, and added vegetables, home recipe sadrži 1230 kcal, 59 g bjelančevina, 173 g ugljikohidrata i 25 g masti.
Koliko kalorija ima 50 g namirnice Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
50 g namirnice Pasta with tomato-based sauce, meat, and added vegetables, home recipe sadrži 62 kcal, 3 g bjelančevina, 8,7 g ugljikohidrata i 1,2 g masti.
Koliko kalorija ima 150 g namirnice Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
150 g namirnice Pasta with tomato-based sauce, meat, and added vegetables, home recipe sadrži 185 kcal, 8,9 g bjelančevina, 26 g ugljikohidrata i 3,7 g masti.
Izvor: FNDDS (USDA) 58146332 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
