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Pasta with tomato-based sauce and meat, home recipe
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 125 kcal —
- Bjelančevine 5,9 g 12%
- Ugljikohidrati 18 g 6%
- Masti 2,6 g 3%
- Zasićene masti 0,7 g 4%
- Vlakna 1,6 g 6%
- Šećeri 2,4 g —
- Natrij 199 mg 9%
- Kolesterol 9 mg 3%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 13 µg 1%
- Vitamin C 0,8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,98 mg 7%
- Vitamin K 5,6 µg 5%
- Tiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 2,9 mg 18%
- Vitamin B6 0,13 mg 7%
- Folna kiselina (B9) 44 µg 11%
- Vitamin B12 0,24 µg 10%
- Kolin 15,9 mg 3%
Minerali
- Kalcij 16 mg 1%
- Željezo 1,2 mg 7%
- Magnezij 18 mg 4%
- Fosfor 61 mg 5%
- Kalij 175 mg 4%
- Cink 0,9 mg 8%
- Bakar 0,09 mg 10%
- Selen 16,2 µg 29%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 5,9 g | 18 g | 2,6 g |
| 1 porcija | 250 g | 313 | 15 g | 44 g | 6,5 g |
| 2 porcije | 500 g | 625 | 29 g | 88 g | 13 g |
| ½ porcije | 125 g | 156 | 7,3 g | 22 g | 3,2 g |
| 3 porcije | 750 g | 938 | 44 g | 132 g | 19 g |
| 4 porcije | 1000 g | 1250 | 59 g | 176 g | 26 g |
| 50 g | 50 g | 63 | 2,9 g | 8,8 g | 1,3 g |
| 150 g | 150 g | 188 | 8,8 g | 26 g | 3,9 g |
| 200 g | 200 g | 250 | 12 g | 35 g | 5,2 g |
Slične namirnice
- Pasta with tomato-based sauce home recipe106 kcal / 100 g
- Pasta with tomato-based sauce meat and added vegetables home recipe123 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Beef and noodles with tomato-based sauce115 kcal / 100 g
- Tjestenina s mesom i umakom od rajčicesmrznuto, zagrijano117 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Lasagna with meat139 kcal / 100 g
Pitanja o namirnici Pasta with tomato-based sauce and meat, home recipe
Koliko kalorija ima 100 g namirnice Pasta with tomato-based sauce and meat, home recipe?
100 g namirnice Pasta with tomato-based sauce and meat, home recipe sadrži 125 kcal, 5,9 g bjelančevina, 18 g ugljikohidrata i 2,6 g masti.
Koliko kalorija ima 1 porcija (250 g) namirnice Pasta with tomato-based sauce and meat, home recipe?
1 porcija (250 g) namirnice Pasta with tomato-based sauce and meat, home recipe sadrži 313 kcal, 15 g bjelančevina, 44 g ugljikohidrata i 6,5 g masti.
Koliko kalorija ima 2 porcije (500 g) namirnice Pasta with tomato-based sauce and meat, home recipe?
2 porcije (500 g) namirnice Pasta with tomato-based sauce and meat, home recipe sadrži 625 kcal, 29 g bjelančevina, 88 g ugljikohidrata i 13 g masti.
Koliko kalorija ima ½ porcije (125 g) namirnice Pasta with tomato-based sauce and meat, home recipe?
½ porcije (125 g) namirnice Pasta with tomato-based sauce and meat, home recipe sadrži 156 kcal, 7,3 g bjelančevina, 22 g ugljikohidrata i 3,2 g masti.
Koliko kalorija ima 3 porcije (750 g) namirnice Pasta with tomato-based sauce and meat, home recipe?
3 porcije (750 g) namirnice Pasta with tomato-based sauce and meat, home recipe sadrži 938 kcal, 44 g bjelančevina, 132 g ugljikohidrata i 19 g masti.
Koliko kalorija ima 4 porcije (1000 g) namirnice Pasta with tomato-based sauce and meat, home recipe?
4 porcije (1000 g) namirnice Pasta with tomato-based sauce and meat, home recipe sadrži 1250 kcal, 59 g bjelančevina, 176 g ugljikohidrata i 26 g masti.
Koliko kalorija ima 50 g namirnice Pasta with tomato-based sauce and meat, home recipe?
50 g namirnice Pasta with tomato-based sauce and meat, home recipe sadrži 63 kcal, 2,9 g bjelančevina, 8,8 g ugljikohidrata i 1,3 g masti.
Koliko kalorija ima 150 g namirnice Pasta with tomato-based sauce and meat, home recipe?
150 g namirnice Pasta with tomato-based sauce and meat, home recipe sadrži 188 kcal, 8,8 g bjelančevina, 26 g ugljikohidrata i 3,9 g masti.
Izvor: FNDDS (USDA) 58146322 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
