Znajte što je na vašem tanjuru
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 130 kcal —
- Bjelančevine 6 g 12%
- Ugljikohidrati 17 g 6%
- Masti 3,4 g 4%
- Zasićene masti 0,6 g 3%
- Vlakna 1,6 g 6%
- Šećeri 2,2 g —
- Natrij 296 mg 13%
- Kolesterol 9 mg 3%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 14 µg 2%
- Vitamin C 4,6 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1,1 mg 8%
- Vitamin K 6,3 µg 5%
- Tiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,12 mg 10%
- Niacin (B3) 3 mg 18%
- Vitamin B6 0,13 mg 7%
- Folna kiselina (B9) 44 µg 11%
- Vitamin B12 0,1 µg 4%
- Kolin 14,5 mg 3%
Minerali
- Kalcij 15 mg 1%
- Željezo 1 mg 6%
- Magnezij 18 mg 4%
- Fosfor 67 mg 5%
- Kalij 169 mg 4%
- Cink 0,55 mg 5%
- Bakar 0,1 mg 11%
- Selen 16,7 µg 30%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6 g | 17 g | 3,4 g |
| 1 porcija | 411 g | 534 | 25 g | 70 g | 14 g |
| 2 porcije | 822 g | 1069 | 49 g | 139 g | 28 g |
| ½ porcije | 205,5 g | 267 | 12 g | 35 g | 7 g |
| 3 porcije | 1233 g | 1603 | 73 g | 208 g | 42 g |
| 4 porcije | 1644 g | 2137 | 98 g | 278 g | 56 g |
| 50 g | 50 g | 65 | 3 g | 8,5 g | 1,7 g |
| 150 g | 150 g | 195 | 8,9 g | 25 g | 5,1 g |
| 200 g | 200 g | 260 | 12 g | 34 g | 6,8 g |
| 250 g | 250 g | 325 | 15 g | 42 g | 8,5 g |
Slične namirnice
- Pasta with tomato-based sauce and poultry ready-to-heat132 kcal / 100 g
- Pasta with tomato-based sauce meat and added vegetables ready-to-heat137 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Tjestenina s piletinom povrćem i azijskim umakomsmrznuto jelo, azijsko jelo, uključuje teriyaki, tajanski kikiriki, chow mein, pad thai, sezam, podgrijano115 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Tjestenina s piletinom i povrćemsmrznuto, Alfredo umak, zagrijano109 kcal / 100 g
- Pileća parmigiana s tjesteninom i povrćemsmrznuto jelo, (pohano ili nepohano), u umaku na bazi rajčice, ugrijano106 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
Pitanja o namirnici Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat
Koliko kalorija ima 100 g namirnice Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
100 g namirnice Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat sadrži 130 kcal, 6 g bjelančevina, 17 g ugljikohidrata i 3,4 g masti.
Koliko kalorija ima 1 porcija (411 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
1 porcija (411 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat sadrži 534 kcal, 25 g bjelančevina, 70 g ugljikohidrata i 14 g masti.
Koliko kalorija ima 2 porcije (822 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
2 porcije (822 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat sadrži 1069 kcal, 49 g bjelančevina, 139 g ugljikohidrata i 28 g masti.
Koliko kalorija ima ½ porcije (205,5 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
½ porcije (205,5 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat sadrži 267 kcal, 12 g bjelančevina, 35 g ugljikohidrata i 7 g masti.
Koliko kalorija ima 3 porcije (1233 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
3 porcije (1233 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat sadrži 1603 kcal, 73 g bjelančevina, 208 g ugljikohidrata i 42 g masti.
Koliko kalorija ima 4 porcije (1644 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
4 porcije (1644 g) namirnice Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat sadrži 2137 kcal, 98 g bjelančevina, 278 g ugljikohidrata i 56 g masti.
Koliko kalorija ima 50 g namirnice Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
50 g namirnice Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat sadrži 65 kcal, 3 g bjelančevina, 8,5 g ugljikohidrata i 1,7 g masti.
Koliko kalorija ima 150 g namirnice Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
150 g namirnice Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat sadrži 195 kcal, 8,9 g bjelančevina, 25 g ugljikohidrata i 5,1 g masti.
Izvor: FNDDS (USDA) 58146353 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana