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Pasta with tomato-based sauce and poultry, home recipe
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 118 kcal —
- Bjelančevine 6 g 12%
- Ugljikohidrati 18 g 6%
- Masti 1,7 g 2%
- Zasićene masti 0,3 g 2%
- Vlakna 1,6 g 6%
- Šećeri 2,4 g —
- Natrij 198 mg 9%
- Kolesterol 9 mg 3%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 14 µg 2%
- Vitamin C 0,8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,99 mg 7%
- Vitamin K 5,4 µg 5%
- Tiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 3,2 mg 20%
- Vitamin B6 0,13 mg 8%
- Folna kiselina (B9) 44 µg 11%
- Vitamin B12 0,1 µg 4%
- Kolin 14,9 mg 3%
Minerali
- Kalcij 16 mg 1%
- Željezo 1,1 mg 6%
- Magnezij 19 mg 5%
- Fosfor 66 mg 5%
- Kalij 174 mg 4%
- Cink 0,55 mg 5%
- Bakar 0,09 mg 10%
- Selen 16,6 µg 30%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 6 g | 18 g | 1,7 g |
| 1 porcija | 250 g | 295 | 15 g | 44 g | 4,4 g |
| 2 porcije | 500 g | 590 | 30 g | 88 g | 8,7 g |
| ½ porcije | 125 g | 148 | 7,6 g | 22 g | 2,2 g |
| 3 porcije | 750 g | 885 | 45 g | 132 g | 13 g |
| 4 porcije | 1000 g | 1180 | 60 g | 176 g | 17 g |
| 50 g | 50 g | 59 | 3 g | 8,8 g | 0,9 g |
| 150 g | 150 g | 177 | 9,1 g | 26 g | 2,6 g |
| 200 g | 200 g | 236 | 12 g | 35 g | 3,5 g |
Slične namirnice
- Pasta with tomato-based sauce poultry and added vegetables home recipe116 kcal / 100 g
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Chicken or turkey and noodles with tomato-based sauce137 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
Pitanja o namirnici Pasta with tomato-based sauce and poultry, home recipe
Koliko kalorija ima 100 g namirnice Pasta with tomato-based sauce and poultry, home recipe?
100 g namirnice Pasta with tomato-based sauce and poultry, home recipe sadrži 118 kcal, 6 g bjelančevina, 18 g ugljikohidrata i 1,7 g masti.
Koliko kalorija ima 1 porcija (250 g) namirnice Pasta with tomato-based sauce and poultry, home recipe?
1 porcija (250 g) namirnice Pasta with tomato-based sauce and poultry, home recipe sadrži 295 kcal, 15 g bjelančevina, 44 g ugljikohidrata i 4,4 g masti.
Koliko kalorija ima 2 porcije (500 g) namirnice Pasta with tomato-based sauce and poultry, home recipe?
2 porcije (500 g) namirnice Pasta with tomato-based sauce and poultry, home recipe sadrži 590 kcal, 30 g bjelančevina, 88 g ugljikohidrata i 8,7 g masti.
Koliko kalorija ima ½ porcije (125 g) namirnice Pasta with tomato-based sauce and poultry, home recipe?
½ porcije (125 g) namirnice Pasta with tomato-based sauce and poultry, home recipe sadrži 148 kcal, 7,6 g bjelančevina, 22 g ugljikohidrata i 2,2 g masti.
Koliko kalorija ima 3 porcije (750 g) namirnice Pasta with tomato-based sauce and poultry, home recipe?
3 porcije (750 g) namirnice Pasta with tomato-based sauce and poultry, home recipe sadrži 885 kcal, 45 g bjelančevina, 132 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 4 porcije (1000 g) namirnice Pasta with tomato-based sauce and poultry, home recipe?
4 porcije (1000 g) namirnice Pasta with tomato-based sauce and poultry, home recipe sadrži 1180 kcal, 60 g bjelančevina, 176 g ugljikohidrata i 17 g masti.
Koliko kalorija ima 50 g namirnice Pasta with tomato-based sauce and poultry, home recipe?
50 g namirnice Pasta with tomato-based sauce and poultry, home recipe sadrži 59 kcal, 3 g bjelančevina, 8,8 g ugljikohidrata i 0,9 g masti.
Koliko kalorija ima 150 g namirnice Pasta with tomato-based sauce and poultry, home recipe?
150 g namirnice Pasta with tomato-based sauce and poultry, home recipe sadrži 177 kcal, 9,1 g bjelančevina, 26 g ugljikohidrata i 2,6 g masti.
Izvor: FNDDS (USDA) 58146342 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
