Znajte što je na vašem tanjuru
Pasta with tomato-based sauce and meat, restaurant
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 178 kcal —
- Bjelančevine 5,4 g 11%
- Ugljikohidrati 16 g 6%
- Masti 9,3 g 12%
- Zasićene masti 1,6 g 8%
- Vlakna 1,5 g 5%
- Šećeri 2,3 g —
- Natrij 383 mg 17%
- Kolesterol 8 mg 3%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 12 µg 1%
- Vitamin C 0,7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 2,2 mg 15%
- Vitamin K 12,1 µg 10%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 2,7 mg 17%
- Vitamin B6 0,12 mg 7%
- Folna kiselina (B9) 41 µg 10%
- Vitamin B12 0,23 µg 10%
- Kolin 14,8 mg 3%
Minerali
- Kalcij 15 mg 1%
- Željezo 1,1 mg 6%
- Magnezij 17 mg 4%
- Fosfor 56 mg 4%
- Kalij 162 mg 3%
- Cink 0,84 mg 8%
- Bakar 0,08 mg 9%
- Selen 15 µg 27%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 178 | 5,4 g | 16 g | 9,3 g |
| 1 porcija | 250 g | 445 | 14 g | 41 g | 23 g |
| 2 porcije | 500 g | 890 | 27 g | 81 g | 46 g |
| ½ porcije | 125 g | 223 | 6,8 g | 20 g | 12 g |
| 3 porcije | 750 g | 1335 | 41 g | 122 g | 69 g |
| 4 porcije | 1000 g | 1780 | 54 g | 162 g | 93 g |
| 50 g | 50 g | 89 | 2,7 g | 8,1 g | 4,6 g |
| 150 g | 150 g | 267 | 8,1 g | 24 g | 14 g |
| 200 g | 200 g | 356 | 11 g | 33 g | 19 g |
Slične namirnice
- Pasta with tomato-based sauce meat and added vegetables restaurant176 kcal / 100 g
- Pasta with tomato-based sauce restaurant160 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
- Ravioli cheese-filled with meat sauce137 kcal / 100 g
- Lasagna with meat139 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
Pitanja o namirnici Pasta with tomato-based sauce and meat, restaurant
Koliko kalorija ima 100 g namirnice Pasta with tomato-based sauce and meat, restaurant?
100 g namirnice Pasta with tomato-based sauce and meat, restaurant sadrži 178 kcal, 5,4 g bjelančevina, 16 g ugljikohidrata i 9,3 g masti.
Koliko kalorija ima 1 porcija (250 g) namirnice Pasta with tomato-based sauce and meat, restaurant?
1 porcija (250 g) namirnice Pasta with tomato-based sauce and meat, restaurant sadrži 445 kcal, 14 g bjelančevina, 41 g ugljikohidrata i 23 g masti.
Koliko kalorija ima 2 porcije (500 g) namirnice Pasta with tomato-based sauce and meat, restaurant?
2 porcije (500 g) namirnice Pasta with tomato-based sauce and meat, restaurant sadrži 890 kcal, 27 g bjelančevina, 81 g ugljikohidrata i 46 g masti.
Koliko kalorija ima ½ porcije (125 g) namirnice Pasta with tomato-based sauce and meat, restaurant?
½ porcije (125 g) namirnice Pasta with tomato-based sauce and meat, restaurant sadrži 223 kcal, 6,8 g bjelančevina, 20 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 3 porcije (750 g) namirnice Pasta with tomato-based sauce and meat, restaurant?
3 porcije (750 g) namirnice Pasta with tomato-based sauce and meat, restaurant sadrži 1335 kcal, 41 g bjelančevina, 122 g ugljikohidrata i 69 g masti.
Koliko kalorija ima 4 porcije (1000 g) namirnice Pasta with tomato-based sauce and meat, restaurant?
4 porcije (1000 g) namirnice Pasta with tomato-based sauce and meat, restaurant sadrži 1780 kcal, 54 g bjelančevina, 162 g ugljikohidrata i 93 g masti.
Koliko kalorija ima 50 g namirnice Pasta with tomato-based sauce and meat, restaurant?
50 g namirnice Pasta with tomato-based sauce and meat, restaurant sadrži 89 kcal, 2,7 g bjelančevina, 8,1 g ugljikohidrata i 4,6 g masti.
Koliko kalorija ima 150 g namirnice Pasta with tomato-based sauce and meat, restaurant?
150 g namirnice Pasta with tomato-based sauce and meat, restaurant sadrži 267 kcal, 8,1 g bjelančevina, 24 g ugljikohidrata i 14 g masti.
Izvor: FNDDS (USDA) 58146321 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
