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Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 133 kcal —
- Bjelančevine 5,9 g 12%
- Ugljikohidrati 16 g 6%
- Masti 4,6 g 6%
- Zasićene masti 1 g 5%
- Vlakna 2,6 g 9%
- Šećeri 2,3 g —
- Natrij 299 mg 13%
- Kolesterol 8 mg 3%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 13 µg 1%
- Vitamin C 4,6 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1,2 mg 8%
- Vitamin K 6,7 µg 6%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 3,4 mg 21%
- Vitamin B6 0,15 mg 9%
- Folna kiselina (B9) 18 µg 5%
- Vitamin B12 0,24 µg 10%
- Kolin 15,5 mg 3%
Minerali
- Kalcij 18 mg 1%
- Željezo 1,4 mg 8%
- Magnezij 36 mg 9%
- Fosfor 97 mg 8%
- Kalij 196 mg 4%
- Cink 1,3 mg 12%
- Bakar 0,16 mg 18%
- Selen 21,4 µg 39%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 5,9 g | 16 g | 4,6 g |
| 1 porcija | 411 g | 547 | 24 g | 64 g | 19 g |
| 2 porcije | 822 g | 1093 | 48 g | 127 g | 38 g |
| ½ porcije | 205,5 g | 273 | 12 g | 32 g | 9,5 g |
| 3 porcije | 1233 g | 1640 | 73 g | 191 g | 57 g |
| 4 porcije | 1644 g | 2187 | 97 g | 255 g | 76 g |
| 50 g | 50 g | 67 | 2,9 g | 7,8 g | 2,3 g |
| 150 g | 150 g | 200 | 8,8 g | 23 g | 6,9 g |
| 200 g | 200 g | 266 | 12 g | 31 g | 9,2 g |
| 250 g | 250 g | 333 | 15 g | 39 g | 12 g |
Slične namirnice
- Pasta whole grain with tomato-based sauce and meat ready-to-heat134 kcal / 100 g
- Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat114 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Tortellini meat-filled with tomato sauce89 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
- Ravioli cheese and spinach filled with tomato sauce117 kcal / 100 g
Pitanja o namirnici Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat
Koliko kalorija ima 100 g namirnice Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
100 g namirnice Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat sadrži 133 kcal, 5,9 g bjelančevina, 16 g ugljikohidrata i 4,6 g masti.
Koliko kalorija ima 1 porcija (411 g) namirnice Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
1 porcija (411 g) namirnice Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat sadrži 547 kcal, 24 g bjelančevina, 64 g ugljikohidrata i 19 g masti.
Koliko kalorija ima 2 porcije (822 g) namirnice Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
2 porcije (822 g) namirnice Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat sadrži 1093 kcal, 48 g bjelančevina, 127 g ugljikohidrata i 38 g masti.
Koliko kalorija ima ½ porcije (205,5 g) namirnice Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
½ porcije (205,5 g) namirnice Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat sadrži 273 kcal, 12 g bjelančevina, 32 g ugljikohidrata i 9,5 g masti.
Koliko kalorija ima 3 porcije (1233 g) namirnice Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
3 porcije (1233 g) namirnice Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat sadrži 1640 kcal, 73 g bjelančevina, 191 g ugljikohidrata i 57 g masti.
Koliko kalorija ima 4 porcije (1644 g) namirnice Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
4 porcije (1644 g) namirnice Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat sadrži 2187 kcal, 97 g bjelančevina, 255 g ugljikohidrata i 76 g masti.
Koliko kalorija ima 50 g namirnice Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
50 g namirnice Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat sadrži 67 kcal, 2,9 g bjelančevina, 7,8 g ugljikohidrata i 2,3 g masti.
Koliko kalorija ima 150 g namirnice Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
150 g namirnice Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat sadrži 200 kcal, 8,8 g bjelančevina, 23 g ugljikohidrata i 6,9 g masti.
Izvor: FNDDS (USDA) 58146633 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
