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Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 114 kcal —
- Bjelančevine 3,8 g 8%
- Ugljikohidrati 16 g 6%
- Masti 3,3 g 4%
- Zasićene masti 0,4 g 2%
- Vlakna 2,8 g 10%
- Šećeri 2,7 g —
- Natrij 294 mg 13%
- Kolesterol 1 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 16 µg 2%
- Vitamin C 5,7 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 1,4 mg 9%
- Vitamin K 7,6 µg 6%
- Tiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,1 mg 7%
- Niacin (B3) 3,2 mg 20%
- Vitamin B6 0,13 mg 8%
- Folna kiselina (B9) 19 µg 5%
- Vitamin B12 0 µg 0%
- Kolin 9,6 mg 2%
Minerali
- Kalcij 18 mg 1%
- Željezo 1,2 mg 7%
- Magnezij 36 mg 9%
- Fosfor 83 mg 7%
- Kalij 198 mg 4%
- Cink 0,79 mg 7%
- Bakar 0,16 mg 18%
- Selen 19,8 µg 36%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 3,8 g | 16 g | 3,3 g |
| 1 porcija | 411 g | 469 | 16 g | 66 g | 13 g |
| 2 porcije | 822 g | 937 | 31 g | 131 g | 27 g |
| ½ porcije | 205,5 g | 234 | 7,7 g | 33 g | 6,7 g |
| 3 porcije | 1233 g | 1406 | 46 g | 197 g | 40 g |
| 4 porcije | 1644 g | 1874 | 62 g | 262 g | 53 g |
| 50 g | 50 g | 57 | 1,9 g | 8 g | 1,6 g |
| 150 g | 150 g | 171 | 5,6 g | 24 g | 4,9 g |
| 200 g | 200 g | 228 | 7,5 g | 32 g | 6,5 g |
| 250 g | 250 g | 285 | 9,4 g | 40 g | 8,1 g |
Slične namirnice
- Pasta whole grain with tomato-based sauce meat and added vegetables ready-to-heat133 kcal / 100 g
- Pasta whole grain with tomato-based sauce ready-to-heat116 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce91 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Lasagna meatless with vegetables188 kcal / 100 g
- Ravioli cheese and spinach filled with tomato sauce117 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
Pitanja o namirnici Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat
Koliko kalorija ima 100 g namirnice Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
100 g namirnice Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat sadrži 114 kcal, 3,8 g bjelančevina, 16 g ugljikohidrata i 3,3 g masti.
Koliko kalorija ima 1 porcija (411 g) namirnice Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
1 porcija (411 g) namirnice Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat sadrži 469 kcal, 16 g bjelančevina, 66 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 2 porcije (822 g) namirnice Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
2 porcije (822 g) namirnice Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat sadrži 937 kcal, 31 g bjelančevina, 131 g ugljikohidrata i 27 g masti.
Koliko kalorija ima ½ porcije (205,5 g) namirnice Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
½ porcije (205,5 g) namirnice Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat sadrži 234 kcal, 7,7 g bjelančevina, 33 g ugljikohidrata i 6,7 g masti.
Koliko kalorija ima 3 porcije (1233 g) namirnice Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
3 porcije (1233 g) namirnice Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat sadrži 1406 kcal, 46 g bjelančevina, 197 g ugljikohidrata i 40 g masti.
Koliko kalorija ima 4 porcije (1644 g) namirnice Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
4 porcije (1644 g) namirnice Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat sadrži 1874 kcal, 62 g bjelančevina, 262 g ugljikohidrata i 53 g masti.
Koliko kalorija ima 50 g namirnice Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
50 g namirnice Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat sadrži 57 kcal, 1,9 g bjelančevina, 8 g ugljikohidrata i 1,6 g masti.
Koliko kalorija ima 150 g namirnice Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
150 g namirnice Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat sadrži 171 kcal, 5,6 g bjelančevina, 24 g ugljikohidrata i 4,9 g masti.
Izvor: FNDDS (USDA) 58146613 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
