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Minced meat and mashed potato casserole, kokkikartano snellman, ready meal
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 105 kcal —
- Bjelančevine 4,4 g 9%
- Ugljikohidrati 11 g 4%
- Masti 4,5 g 6%
- Zasićene masti 2,5 g 13%
- Vlakna 0,9 g 3%
- Šećeri 1,6 g —
- Natrij 390 mg 17%
- Kolesterol 13,4 mg 4%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 24,2 µg 3%
- Vitamin C 4,5 mg 5%
- Vitamin D 0,04 µg 0%
- Vitamin E 0,15 mg 1%
- Vitamin K 1,5 µg 1%
- Tiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 1,1 mg 7%
- Vitamin B6 0,14 mg 8%
- Folna kiselina (B9) 12 µg 3%
- Vitamin B12 0,22 µg 9%
Minerali
- Kalcij 31,7 mg 2%
- Željezo 0,73 mg 4%
- Magnezij 21,3 mg 5%
- Fosfor 71 mg 6%
- Kalij 287 mg 6%
- Cink 0,97 mg 9%
- Bakar 0,07 mg 8%
- Mangan 0,15 mg 7%
- Selen 3,2 µg 6%
- Jod 5 µg 3%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 4,4 g | 11 g | 4,5 g |
| 50 g | 50 g | 53 | 2,2 g | 5,3 g | 2,3 g |
| 150 g | 150 g | 158 | 6,6 g | 16 g | 6,8 g |
| 200 g | 200 g | 210 | 8,8 g | 21 g | 9,1 g |
| 250 g | 250 g | 263 | 11 g | 27 g | 11 g |
Slične namirnice
- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Minced meat and mashed potato casserole lidl ready meal131 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Cabbage casserole beef kokkikartano snellman ready meal89 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
Pitanja o namirnici Minced meat and mashed potato casserole, kokkikartano snellman, ready meal
Koliko kalorija ima 100 g namirnice Minced meat and mashed potato casserole, kokkikartano snellman, ready meal?
100 g namirnice Minced meat and mashed potato casserole, kokkikartano snellman, ready meal sadrži 105 kcal, 4,4 g bjelančevina, 11 g ugljikohidrata i 4,5 g masti.
Koliko kalorija ima 50 g namirnice Minced meat and mashed potato casserole, kokkikartano snellman, ready meal?
50 g namirnice Minced meat and mashed potato casserole, kokkikartano snellman, ready meal sadrži 53 kcal, 2,2 g bjelančevina, 5,3 g ugljikohidrata i 2,3 g masti.
Koliko kalorija ima 150 g namirnice Minced meat and mashed potato casserole, kokkikartano snellman, ready meal?
150 g namirnice Minced meat and mashed potato casserole, kokkikartano snellman, ready meal sadrži 158 kcal, 6,6 g bjelančevina, 16 g ugljikohidrata i 6,8 g masti.
Koliko kalorija ima 200 g namirnice Minced meat and mashed potato casserole, kokkikartano snellman, ready meal?
200 g namirnice Minced meat and mashed potato casserole, kokkikartano snellman, ready meal sadrži 210 kcal, 8,8 g bjelančevina, 21 g ugljikohidrata i 9,1 g masti.
Koliko kalorija ima 250 g namirnice Minced meat and mashed potato casserole, kokkikartano snellman, ready meal?
250 g namirnice Minced meat and mashed potato casserole, kokkikartano snellman, ready meal sadrži 263 kcal, 11 g bjelančevina, 27 g ugljikohidrata i 11 g masti.
Izvor: Fineli (Finland) 32806 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
