Znajte što je na vašem tanjuru
Cabbage casserole, beef, kokkikartano snellman, ready meal
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 89 kcal —
- Bjelančevine 5,1 g 10%
- Ugljikohidrati 8,1 g 3%
- Masti 3,8 g 5%
- Zasićene masti 1,3 g 6%
- Vlakna 0,9 g 3%
- Šećeri 5,6 g —
- Natrij 444 mg 19%
- Kolesterol 12,2 mg 4%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 39,2 µg 4%
- Vitamin C 8 mg 9%
- Vitamin D 0,05 µg 0%
- Vitamin E 0,33 mg 2%
- Vitamin K 19,2 µg 16%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,05 mg 4%
- Niacin (B3) 1,6 mg 10%
- Vitamin B6 0,14 mg 8%
- Folna kiselina (B9) 9 µg 2%
- Vitamin B12 0,26 µg 11%
Minerali
- Kalcij 24,4 mg 2%
- Željezo 0,85 mg 5%
- Magnezij 14,5 mg 3%
- Fosfor 60,1 mg 5%
- Kalij 223 mg 5%
- Cink 1,3 mg 12%
- Bakar 0,06 mg 6%
- Mangan 0,15 mg 7%
- Selen 4,7 µg 8%
- Jod 4,2 µg 3%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 89 | 5,1 g | 8,1 g | 3,8 g |
| 50 g | 50 g | 45 | 2,6 g | 4,1 g | 1,9 g |
| 150 g | 150 g | 134 | 7,7 g | 12 g | 5,7 g |
| 200 g | 200 g | 178 | 10 g | 16 g | 7,5 g |
| 250 g | 250 g | 223 | 13 g | 20 g | 9,4 g |
Slične namirnice
- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Chicken and creamy vegetables casserole snellman ready meal168 kcal / 100 g
- Liver casserole kartanon lidl ready meal144 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
Pitanja o namirnici Cabbage casserole, beef, kokkikartano snellman, ready meal
Koliko kalorija ima 100 g namirnice Cabbage casserole, beef, kokkikartano snellman, ready meal?
100 g namirnice Cabbage casserole, beef, kokkikartano snellman, ready meal sadrži 89 kcal, 5,1 g bjelančevina, 8,1 g ugljikohidrata i 3,8 g masti.
Koliko kalorija ima 50 g namirnice Cabbage casserole, beef, kokkikartano snellman, ready meal?
50 g namirnice Cabbage casserole, beef, kokkikartano snellman, ready meal sadrži 45 kcal, 2,6 g bjelančevina, 4,1 g ugljikohidrata i 1,9 g masti.
Koliko kalorija ima 150 g namirnice Cabbage casserole, beef, kokkikartano snellman, ready meal?
150 g namirnice Cabbage casserole, beef, kokkikartano snellman, ready meal sadrži 134 kcal, 7,7 g bjelančevina, 12 g ugljikohidrata i 5,7 g masti.
Koliko kalorija ima 200 g namirnice Cabbage casserole, beef, kokkikartano snellman, ready meal?
200 g namirnice Cabbage casserole, beef, kokkikartano snellman, ready meal sadrži 178 kcal, 10 g bjelančevina, 16 g ugljikohidrata i 7,5 g masti.
Koliko kalorija ima 250 g namirnice Cabbage casserole, beef, kokkikartano snellman, ready meal?
250 g namirnice Cabbage casserole, beef, kokkikartano snellman, ready meal sadrži 223 kcal, 13 g bjelančevina, 20 g ugljikohidrata i 9,4 g masti.
Izvor: Fineli (Finland) 32801 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
