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Minced meat potato casserole, kokkikartano snellman, ready meal
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 118 kcal —
- Bjelančevine 4 g 8%
- Ugljikohidrati 11 g 4%
- Masti 6 g 8%
- Zasićene masti 3,7 g 18%
- Vlakna 1,4 g 5%
- Šećeri 1,4 g —
- Natrij 374 mg 16%
- Kolesterol 15,1 mg 5%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 73 µg 8%
- Vitamin C 6,2 mg 7%
- Vitamin D 0,05 µg 0%
- Vitamin E 0,26 mg 2%
- Vitamin K 7,4 µg 6%
- Tiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,05 mg 4%
- Niacin (B3) 1,2 mg 7%
- Vitamin B6 0,15 mg 9%
- Folna kiselina (B9) 17,6 µg 4%
- Vitamin B12 0,16 µg 7%
Minerali
- Kalcij 20,4 mg 2%
- Željezo 0,77 mg 4%
- Magnezij 22 mg 5%
- Fosfor 64,3 mg 5%
- Kalij 327 mg 7%
- Cink 0,98 mg 9%
- Bakar 0,08 mg 9%
- Mangan 0,18 mg 8%
- Selen 2,8 µg 5%
- Jod 3,1 µg 2%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 4 g | 11 g | 6 g |
| 50 g | 50 g | 59 | 2 g | 5,5 g | 3 g |
| 150 g | 150 g | 177 | 6 g | 17 g | 8,9 g |
| 200 g | 200 g | 236 | 8 g | 22 g | 12 g |
| 250 g | 250 g | 295 | 10 g | 28 g | 15 g |
Slične namirnice
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Cabbage casserole beef kokkikartano snellman ready meal89 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Chicken and potato casserole hk ready meal82 kcal / 100 g
Pitanja o namirnici Minced meat potato casserole, kokkikartano snellman, ready meal
Koliko kalorija ima 100 g namirnice Minced meat potato casserole, kokkikartano snellman, ready meal?
100 g namirnice Minced meat potato casserole, kokkikartano snellman, ready meal sadrži 118 kcal, 4 g bjelančevina, 11 g ugljikohidrata i 6 g masti.
Koliko kalorija ima 50 g namirnice Minced meat potato casserole, kokkikartano snellman, ready meal?
50 g namirnice Minced meat potato casserole, kokkikartano snellman, ready meal sadrži 59 kcal, 2 g bjelančevina, 5,5 g ugljikohidrata i 3 g masti.
Koliko kalorija ima 150 g namirnice Minced meat potato casserole, kokkikartano snellman, ready meal?
150 g namirnice Minced meat potato casserole, kokkikartano snellman, ready meal sadrži 177 kcal, 6 g bjelančevina, 17 g ugljikohidrata i 8,9 g masti.
Koliko kalorija ima 200 g namirnice Minced meat potato casserole, kokkikartano snellman, ready meal?
200 g namirnice Minced meat potato casserole, kokkikartano snellman, ready meal sadrži 236 kcal, 8 g bjelančevina, 22 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 250 g namirnice Minced meat potato casserole, kokkikartano snellman, ready meal?
250 g namirnice Minced meat potato casserole, kokkikartano snellman, ready meal sadrži 295 kcal, 10 g bjelančevina, 28 g ugljikohidrata i 15 g masti.
Izvor: Fineli (Finland) 32807 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana