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Chicken and creamy vegetables casserole, snellman, ready meal
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 168 kcal —
- Bjelančevine 11 g 22%
- Ugljikohidrati 3,9 g 1%
- Masti 12 g 15%
- Zasićene masti 6,8 g 34%
- Vlakna 1 g 4%
- Šećeri 1,7 g —
- Natrij 241 mg 10%
- Kolesterol 41,4 mg 14%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 80,1 µg 9%
- Vitamin C 8,6 mg 10%
- Vitamin D 0,1 µg 1%
- Vitamin E 0,81 mg 5%
- Vitamin K 15,2 µg 13%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 3,8 mg 23%
- Vitamin B6 0,29 mg 17%
- Folna kiselina (B9) 20,4 µg 5%
- Vitamin B12 0,36 µg 15%
Minerali
- Kalcij 29,7 mg 2%
- Željezo 0,63 mg 4%
- Magnezij 23,2 mg 6%
- Fosfor 107 mg 9%
- Kalij 305 mg 6%
- Cink 0,49 mg 4%
- Bakar 0,08 mg 9%
- Mangan 0,12 mg 5%
- Selen 11,2 µg 20%
- Jod 6,7 µg 4%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 168 | 11 g | 3,9 g | 12 g |
| 50 g | 50 g | 84 | 5,6 g | 1,9 g | 5,8 g |
| 150 g | 150 g | 252 | 17 g | 5,8 g | 18 g |
| 200 g | 200 g | 336 | 22 g | 7,7 g | 23 g |
| 250 g | 250 g | 420 | 28 g | 9,7 g | 29 g |
Slične namirnice
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
- Chicken and potato casserole hk ready meal82 kcal / 100 g
- Cabbage casserole beef kokkikartano snellman ready meal89 kcal / 100 g
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Chicken fricassee hk ready meal91 kcal / 100 g
- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
- Pork schnitzel with mashed potatoes kokkikartano snellman ready meal159 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Macaroni and chicken casserole cooking cream164 kcal / 100 g
- Ham and bacon casserole saarioinen ready meal160 kcal / 100 g
Pitanja o namirnici Chicken and creamy vegetables casserole, snellman, ready meal
Koliko kalorija ima 100 g namirnice Chicken and creamy vegetables casserole, snellman, ready meal?
100 g namirnice Chicken and creamy vegetables casserole, snellman, ready meal sadrži 168 kcal, 11 g bjelančevina, 3,9 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 50 g namirnice Chicken and creamy vegetables casserole, snellman, ready meal?
50 g namirnice Chicken and creamy vegetables casserole, snellman, ready meal sadrži 84 kcal, 5,6 g bjelančevina, 1,9 g ugljikohidrata i 5,8 g masti.
Koliko kalorija ima 150 g namirnice Chicken and creamy vegetables casserole, snellman, ready meal?
150 g namirnice Chicken and creamy vegetables casserole, snellman, ready meal sadrži 252 kcal, 17 g bjelančevina, 5,8 g ugljikohidrata i 18 g masti.
Koliko kalorija ima 200 g namirnice Chicken and creamy vegetables casserole, snellman, ready meal?
200 g namirnice Chicken and creamy vegetables casserole, snellman, ready meal sadrži 336 kcal, 22 g bjelančevina, 7,7 g ugljikohidrata i 23 g masti.
Koliko kalorija ima 250 g namirnice Chicken and creamy vegetables casserole, snellman, ready meal?
250 g namirnice Chicken and creamy vegetables casserole, snellman, ready meal sadrži 420 kcal, 28 g bjelančevina, 9,7 g ugljikohidrata i 29 g masti.
Izvor: Fineli (Finland) 33276 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
