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Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 159 kcal —
- Bjelančevine 7,2 g 14%
- Ugljikohidrati 11 g 4%
- Masti 9,5 g 12%
- Zasićene masti 2,6 g 13%
- Vlakna 0,9 g 3%
- Šećeri 1,3 g —
- Natrij 434 mg 19%
- Kolesterol 36,6 mg 12%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 45,2 µg 5%
- Vitamin C 18,3 mg 20%
- Vitamin D 0,2 µg 1%
- Vitamin E 1,5 mg 10%
- Vitamin K 9 µg 7%
- Tiamin (B1) 0,2 mg 16%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 1,7 mg 11%
- Vitamin B6 0,27 mg 16%
- Folna kiselina (B9) 16 µg 4%
- Vitamin B12 0,24 µg 10%
Minerali
- Kalcij 22,4 mg 2%
- Željezo 0,69 mg 4%
- Magnezij 21,8 mg 5%
- Fosfor 97,6 mg 8%
- Kalij 283 mg 6%
- Cink 0,9 mg 8%
- Bakar 0,08 mg 9%
- Mangan 0,13 mg 6%
- Selen 8,6 µg 16%
- Jod 5,8 µg 4%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 7,2 g | 11 g | 9,5 g |
| 50 g | 50 g | 80 | 3,6 g | 5,5 g | 4,7 g |
| 150 g | 150 g | 239 | 11 g | 17 g | 14 g |
| 200 g | 200 g | 318 | 14 g | 22 g | 19 g |
| 250 g | 250 g | 398 | 18 g | 28 g | 24 g |
Slične namirnice
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
- Meatballs with mashed potato atria ready meal132 kcal / 100 g
- Chicken and creamy vegetables casserole snellman ready meal168 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Cabbage casserole beef kokkikartano snellman ready meal89 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
Pitanja o namirnici Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal
Koliko kalorija ima 100 g namirnice Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal?
100 g namirnice Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal sadrži 159 kcal, 7,2 g bjelančevina, 11 g ugljikohidrata i 9,5 g masti.
Koliko kalorija ima 50 g namirnice Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal?
50 g namirnice Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal sadrži 80 kcal, 3,6 g bjelančevina, 5,5 g ugljikohidrata i 4,7 g masti.
Koliko kalorija ima 150 g namirnice Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal?
150 g namirnice Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal sadrži 239 kcal, 11 g bjelančevina, 17 g ugljikohidrata i 14 g masti.
Koliko kalorija ima 200 g namirnice Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal?
200 g namirnice Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal sadrži 318 kcal, 14 g bjelančevina, 22 g ugljikohidrata i 19 g masti.
Koliko kalorija ima 250 g namirnice Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal?
250 g namirnice Pork schnitzel with mashed potatoes, kokkikartano snellman, ready meal sadrži 398 kcal, 18 g bjelančevina, 28 g ugljikohidrata i 24 g masti.
Izvor: Fineli (Finland) 33281 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
