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Ham and bacon casserole, saarioinen, ready meal
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 160 kcal —
- Bjelančevine 5,9 g 12%
- Ugljikohidrati 9,9 g 4%
- Masti 10 g 13%
- Zasićene masti 5,4 g 27%
- Vlakna 0,5 g 2%
- Šećeri 1 g —
- Natrij 457 mg 20%
- Kolesterol 31,4 mg 10%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 55 µg 6%
- Vitamin C 0,64 mg 1%
- Vitamin D 0,16 µg 1%
- Vitamin E 0,57 mg 4%
- Vitamin K 5,8 µg 5%
- Tiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 1,4 mg 9%
- Vitamin B6 0,12 mg 7%
- Folna kiselina (B9) 9,9 µg 2%
- Vitamin B12 0,27 µg 11%
Minerali
- Kalcij 75,6 mg 6%
- Željezo 0,64 mg 4%
- Magnezij 24,9 mg 6%
- Fosfor 130 mg 10%
- Kalij 120 mg 3%
- Cink 1,1 mg 10%
- Bakar 0,09 mg 10%
- Mangan 0,41 mg 18%
- Selen 5 µg 9%
- Jod 5,8 µg 4%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 160 | 5,9 g | 9,9 g | 11 g |
| 50 g | 50 g | 80 | 2,9 g | 5 g | 5,2 g |
| 150 g | 150 g | 240 | 8,8 g | 15 g | 16 g |
| 200 g | 200 g | 320 | 12 g | 20 g | 21 g |
| 250 g | 250 g | 400 | 15 g | 25 g | 26 g |
Slične namirnice
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Meat hot pot saarioinen ready meal130 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Minced meat bacon and potato casserole hk ready meal95 kcal / 100 g
- Ham and potato casserole hk ready meal83 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
Pitanja o namirnici Ham and bacon casserole, saarioinen, ready meal
Koliko kalorija ima 100 g namirnice Ham and bacon casserole, saarioinen, ready meal?
100 g namirnice Ham and bacon casserole, saarioinen, ready meal sadrži 160 kcal, 5,9 g bjelančevina, 9,9 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 50 g namirnice Ham and bacon casserole, saarioinen, ready meal?
50 g namirnice Ham and bacon casserole, saarioinen, ready meal sadrži 80 kcal, 2,9 g bjelančevina, 5 g ugljikohidrata i 5,2 g masti.
Koliko kalorija ima 150 g namirnice Ham and bacon casserole, saarioinen, ready meal?
150 g namirnice Ham and bacon casserole, saarioinen, ready meal sadrži 240 kcal, 8,8 g bjelančevina, 15 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 200 g namirnice Ham and bacon casserole, saarioinen, ready meal?
200 g namirnice Ham and bacon casserole, saarioinen, ready meal sadrži 320 kcal, 12 g bjelančevina, 20 g ugljikohidrata i 21 g masti.
Koliko kalorija ima 250 g namirnice Ham and bacon casserole, saarioinen, ready meal?
250 g namirnice Ham and bacon casserole, saarioinen, ready meal sadrži 400 kcal, 15 g bjelančevina, 25 g ugljikohidrata i 26 g masti.
Izvor: Fineli (Finland) 33090 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
