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Creamy casserole with chicken and pasta, saarioinen, ready meal
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 141 kcal —
- Bjelančevine 7,6 g 15%
- Ugljikohidrati 8,8 g 3%
- Masti 8,1 g 10%
- Zasićene masti 4,4 g 22%
- Vlakna 0,5 g 2%
- Šećeri 1,2 g —
- Natrij 232 mg 10%
- Kolesterol 32,6 mg 11%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 54,1 µg 6%
- Vitamin C 0,46 mg 1%
- Vitamin D 0,11 µg 1%
- Vitamin E 0,63 mg 4%
- Vitamin K 7,7 µg 6%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 2,3 mg 14%
- Vitamin B6 0,16 mg 9%
- Folna kiselina (B9) 11,5 µg 3%
- Vitamin B12 0,32 µg 13%
Minerali
- Kalcij 55,2 mg 4%
- Željezo 0,57 mg 3%
- Magnezij 24,1 mg 6%
- Fosfor 120 mg 10%
- Kalij 151 mg 3%
- Cink 0,84 mg 8%
- Bakar 0,07 mg 8%
- Mangan 0,38 mg 17%
- Selen 7,5 µg 14%
- Jod 5,8 µg 4%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 7,6 g | 8,8 g | 8,1 g |
| 50 g | 50 g | 71 | 3,8 g | 4,4 g | 4 g |
| 150 g | 150 g | 212 | 11 g | 13 g | 12 g |
| 200 g | 200 g | 282 | 15 g | 18 g | 16 g |
| 250 g | 250 g | 353 | 19 g | 22 g | 20 g |
Slične namirnice
- Chicken and creamy vegetables casserole snellman ready meal168 kcal / 100 g
- Ham and bacon casserole saarioinen ready meal160 kcal / 100 g
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
- Chicken pasta saarioinen ready meal131 kcal / 100 g
- Macaroni and chicken casserole cooking cream164 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Meat hot pot saarioinen ready meal130 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
Pitanja o namirnici Creamy casserole with chicken and pasta, saarioinen, ready meal
Koliko kalorija ima 100 g namirnice Creamy casserole with chicken and pasta, saarioinen, ready meal?
100 g namirnice Creamy casserole with chicken and pasta, saarioinen, ready meal sadrži 141 kcal, 7,6 g bjelančevina, 8,8 g ugljikohidrata i 8,1 g masti.
Koliko kalorija ima 50 g namirnice Creamy casserole with chicken and pasta, saarioinen, ready meal?
50 g namirnice Creamy casserole with chicken and pasta, saarioinen, ready meal sadrži 71 kcal, 3,8 g bjelančevina, 4,4 g ugljikohidrata i 4 g masti.
Koliko kalorija ima 150 g namirnice Creamy casserole with chicken and pasta, saarioinen, ready meal?
150 g namirnice Creamy casserole with chicken and pasta, saarioinen, ready meal sadrži 212 kcal, 11 g bjelančevina, 13 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 200 g namirnice Creamy casserole with chicken and pasta, saarioinen, ready meal?
200 g namirnice Creamy casserole with chicken and pasta, saarioinen, ready meal sadrži 282 kcal, 15 g bjelančevina, 18 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 250 g namirnice Creamy casserole with chicken and pasta, saarioinen, ready meal?
250 g namirnice Creamy casserole with chicken and pasta, saarioinen, ready meal sadrži 353 kcal, 19 g bjelančevina, 22 g ugljikohidrata i 20 g masti.
Izvor: Fineli (Finland) 33089 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
