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Spaghetti and minced meat casserole, saarioinen, ready meal
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 98 kcal —
- Bjelančevine 5,7 g 11%
- Ugljikohidrati 12 g 4%
- Masti 2,9 g 4%
- Zasićene masti 0,7 g 4%
- Vlakna 0,5 g 2%
- Šećeri 2,6 g —
- Natrij 380 mg 17%
- Kolesterol 19,9 mg 7%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 17,2 µg 2%
- Vitamin C 2,7 mg 3%
- Vitamin D 0,13 µg 1%
- Vitamin E 0,3 mg 2%
- Vitamin K 13 µg 11%
- Tiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 1,5 mg 9%
- Vitamin B6 0,12 mg 7%
- Folna kiselina (B9) 7,9 µg 2%
- Vitamin B12 0,12 µg 5%
Minerali
- Kalcij 16,2 mg 1%
- Željezo 0,82 mg 5%
- Magnezij 11,1 mg 3%
- Fosfor 60,7 mg 5%
- Kalij 132 mg 3%
- Cink 0,47 mg 4%
- Bakar 0,05 mg 5%
- Mangan 0,12 mg 5%
- Selen 4 µg 7%
- Jod 9,5 µg 6%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 98 | 5,7 g | 12 g | 2,9 g |
| 50 g | 50 g | 49 | 2,9 g | 5,9 g | 1,5 g |
| 150 g | 150 g | 147 | 8,6 g | 18 g | 4,4 g |
| 200 g | 200 g | 196 | 11 g | 24 g | 5,9 g |
| 250 g | 250 g | 245 | 14 g | 29 g | 7,3 g |
Slične namirnice
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Spaghetti bolognese saarioinen ready meal114 kcal / 100 g
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
- Meat hot pot saarioinen ready meal130 kcal / 100 g
- Ham and bacon casserole saarioinen ready meal160 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Beef mince soup saarioinen ready meal39 kcal / 100 g
Pitanja o namirnici Spaghetti and minced meat casserole, saarioinen, ready meal
Koliko kalorija ima 100 g namirnice Spaghetti and minced meat casserole, saarioinen, ready meal?
100 g namirnice Spaghetti and minced meat casserole, saarioinen, ready meal sadrži 98 kcal, 5,7 g bjelančevina, 12 g ugljikohidrata i 2,9 g masti.
Koliko kalorija ima 50 g namirnice Spaghetti and minced meat casserole, saarioinen, ready meal?
50 g namirnice Spaghetti and minced meat casserole, saarioinen, ready meal sadrži 49 kcal, 2,9 g bjelančevina, 5,9 g ugljikohidrata i 1,5 g masti.
Koliko kalorija ima 150 g namirnice Spaghetti and minced meat casserole, saarioinen, ready meal?
150 g namirnice Spaghetti and minced meat casserole, saarioinen, ready meal sadrži 147 kcal, 8,6 g bjelančevina, 18 g ugljikohidrata i 4,4 g masti.
Koliko kalorija ima 200 g namirnice Spaghetti and minced meat casserole, saarioinen, ready meal?
200 g namirnice Spaghetti and minced meat casserole, saarioinen, ready meal sadrži 196 kcal, 11 g bjelančevina, 24 g ugljikohidrata i 5,9 g masti.
Koliko kalorija ima 250 g namirnice Spaghetti and minced meat casserole, saarioinen, ready meal?
250 g namirnice Spaghetti and minced meat casserole, saarioinen, ready meal sadrži 245 kcal, 14 g bjelančevina, 29 g ugljikohidrata i 7,3 g masti.
Izvor: Fineli (Finland) 32129 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
