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Macaroni and chicken casserole, cooking cream (veg. fat)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 164 kcal —
- Bjelančevine 12 g 24%
- Ugljikohidrati 8,8 g 3%
- Masti 9 g 11%
- Zasićene masti 3,3 g 16%
- Vlakna 0,4 g 2%
- Šećeri 1,9 g —
- Natrij 222 mg 10%
- Kolesterol 56,3 mg 19%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 49 µg 5%
- Vitamin C 1,1 mg 1%
- Vitamin D 0,47 µg 2%
- Vitamin E 1,1 mg 7%
- Vitamin K 25,2 µg 21%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,15 mg 12%
- Niacin (B3) 2,6 mg 16%
- Vitamin B6 0,19 mg 11%
- Folna kiselina (B9) 14,7 µg 4%
- Vitamin B12 0,65 µg 27%
Minerali
- Kalcij 116 mg 9%
- Željezo 0,78 mg 4%
- Magnezij 15,7 mg 4%
- Fosfor 140 mg 11%
- Kalij 163 mg 3%
- Cink 1,1 mg 10%
- Bakar 0,15 mg 16%
- Mangan 0,1 mg 4%
- Selen 9,8 µg 18%
- Jod 22,7 µg 15%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 164 | 12 g | 8,8 g | 9 g |
| 50 g | 50 g | 82 | 5,9 g | 4,4 g | 4,5 g |
| 150 g | 150 g | 246 | 18 g | 13 g | 13 g |
| 200 g | 200 g | 328 | 24 g | 18 g | 18 g |
| 250 g | 250 g | 410 | 30 g | 22 g | 22 g |
Slične namirnice
- Macaroni and chicken mince casserole whole wheat macaroni and low-fat milk106 kcal / 100 g
- Macaroni and chicken mince casserole whole wheat macaroni and fat-free milk103 kcal / 100 g
- Chicken and potato casserole cooking cream122 kcal / 100 g
- Meal mixture chicken and pasta85 kcal / 100 g
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
- Chicken stew cooking cream and vegetables103 kcal / 100 g
- Lasagne chicken mince156 kcal / 100 g
- Ham and potato casserole cooking cream119 kcal / 100 g
- Meal mixture pork and pasta123 kcal / 100 g
- Turkey vegetable gravy cooking cream132 kcal / 100 g
Pitanja o namirnici Macaroni and chicken casserole, cooking cream (veg. fat)
Koliko kalorija ima 100 g namirnice Macaroni and chicken casserole, cooking cream (veg. fat)?
100 g namirnice Macaroni and chicken casserole, cooking cream (veg. fat) sadrži 164 kcal, 12 g bjelančevina, 8,8 g ugljikohidrata i 9 g masti.
Koliko kalorija ima 50 g namirnice Macaroni and chicken casserole, cooking cream (veg. fat)?
50 g namirnice Macaroni and chicken casserole, cooking cream (veg. fat) sadrži 82 kcal, 5,9 g bjelančevina, 4,4 g ugljikohidrata i 4,5 g masti.
Koliko kalorija ima 150 g namirnice Macaroni and chicken casserole, cooking cream (veg. fat)?
150 g namirnice Macaroni and chicken casserole, cooking cream (veg. fat) sadrži 246 kcal, 18 g bjelančevina, 13 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 200 g namirnice Macaroni and chicken casserole, cooking cream (veg. fat)?
200 g namirnice Macaroni and chicken casserole, cooking cream (veg. fat) sadrži 328 kcal, 24 g bjelančevina, 18 g ugljikohidrata i 18 g masti.
Koliko kalorija ima 250 g namirnice Macaroni and chicken casserole, cooking cream (veg. fat)?
250 g namirnice Macaroni and chicken casserole, cooking cream (veg. fat) sadrži 410 kcal, 30 g bjelančevina, 22 g ugljikohidrata i 22 g masti.
Izvor: Fineli (Finland) 32169 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
