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Chicken stew, cooking cream and vegetables
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 103 kcal —
- Bjelančevine 13 g 26%
- Ugljikohidrati 1,4 g 1%
- Masti 4,7 g 6%
- Zasićene masti 1,7 g 8%
- Vlakna 0,5 g 2%
- Šećeri 1 g —
- Natrij 181 mg 8%
- Kolesterol 36,7 mg 12%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 36,1 µg 4%
- Vitamin C 6,6 mg 7%
- Vitamin D 0,47 µg 2%
- Vitamin E 0,84 mg 6%
- Vitamin K 40,1 µg 33%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 5,4 mg 34%
- Vitamin B6 0,34 mg 20%
- Folna kiselina (B9) 13,6 µg 3%
- Vitamin B12 0,41 µg 17%
Minerali
- Kalcij 18,8 mg 1%
- Željezo 0,54 mg 3%
- Magnezij 13,4 mg 3%
- Fosfor 103 mg 8%
- Kalij 222 mg 5%
- Cink 0,84 mg 8%
- Bakar 0,05 mg 6%
- Mangan 0,05 mg 2%
- Selen 9,2 µg 17%
- Jod 11,9 µg 8%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 103 | 13 g | 1,4 g | 4,7 g |
| 50 g | 50 g | 52 | 6,6 g | 0,7 g | 2,4 g |
| 150 g | 150 g | 155 | 20 g | 2,1 g | 7,1 g |
| 200 g | 200 g | 206 | 26 g | 2,8 g | 9,5 g |
| 250 g | 250 g | 258 | 33 g | 3,5 g | 12 g |
Slične namirnice
- Chicken vegetable stew130 kcal / 100 g
- Chicken vegetable gravy with creme fraiche108 kcal / 100 g
- Creamy chicken vegetable soup56 kcal / 100 g
- Turkey vegetable gravy with cooking cream138 kcal / 100 g
- Pork gravy vegetables cooking cream180 kcal / 100 g
- Beef gravy vegetables cooking cream158 kcal / 100 g
- Macaroni and chicken casserole cooking cream164 kcal / 100 g
- Turkey vegetable gravy cooking cream132 kcal / 100 g
- Beef steak stew cooking cream117 kcal / 100 g
- Minced meat stew with vegetables144 kcal / 100 g
Pitanja o namirnici Chicken stew, cooking cream and vegetables
Koliko kalorija ima 100 g namirnice Chicken stew, cooking cream and vegetables?
100 g namirnice Chicken stew, cooking cream and vegetables sadrži 103 kcal, 13 g bjelančevina, 1,4 g ugljikohidrata i 4,7 g masti.
Koliko kalorija ima 50 g namirnice Chicken stew, cooking cream and vegetables?
50 g namirnice Chicken stew, cooking cream and vegetables sadrži 52 kcal, 6,6 g bjelančevina, 0,7 g ugljikohidrata i 2,4 g masti.
Koliko kalorija ima 150 g namirnice Chicken stew, cooking cream and vegetables?
150 g namirnice Chicken stew, cooking cream and vegetables sadrži 155 kcal, 20 g bjelančevina, 2,1 g ugljikohidrata i 7,1 g masti.
Koliko kalorija ima 200 g namirnice Chicken stew, cooking cream and vegetables?
200 g namirnice Chicken stew, cooking cream and vegetables sadrži 206 kcal, 26 g bjelančevina, 2,8 g ugljikohidrata i 9,5 g masti.
Koliko kalorija ima 250 g namirnice Chicken stew, cooking cream and vegetables?
250 g namirnice Chicken stew, cooking cream and vegetables sadrži 258 kcal, 33 g bjelančevina, 3,5 g ugljikohidrata i 12 g masti.
Izvor: Fineli (Finland) 7519 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
