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Turkey vegetable gravy with cooking cream (15% fat)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 138 kcal —
- Bjelančevine 15 g 30%
- Ugljikohidrati 2 g 1%
- Masti 7,4 g 9%
- Zasićene masti 3,5 g 18%
- Vlakna 0,7 g 3%
- Šećeri 1,7 g —
- Natrij 350 mg 15%
- Kolesterol 39,2 mg 13%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 142 µg 16%
- Vitamin C 8,7 mg 10%
- Vitamin D 0,17 µg 1%
- Vitamin E 0,88 mg 6%
- Vitamin K 18 µg 15%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,16 mg 13%
- Niacin (B3) 4,5 mg 28%
- Vitamin B6 0,32 mg 19%
- Folna kiselina (B9) 24 µg 6%
- Vitamin B12 0,61 µg 25%
Minerali
- Kalcij 26,1 mg 2%
- Željezo 0,67 mg 4%
- Magnezij 16,5 mg 4%
- Fosfor 122 mg 10%
- Kalij 212 mg 5%
- Cink 1,6 mg 15%
- Bakar 0,03 mg 4%
- Mangan 0,08 mg 3%
- Selen 13,4 µg 24%
- Jod 24,6 µg 16%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 138 | 15 g | 2 g | 7,4 g |
| 50 g | 50 g | 69 | 7,4 g | 1 g | 3,7 g |
| 150 g | 150 g | 207 | 22 g | 3 g | 11 g |
| 200 g | 200 g | 276 | 30 g | 4,1 g | 15 g |
| 250 g | 250 g | 345 | 37 g | 5,1 g | 18 g |
Slične namirnice
- Turkey vegetable gravy cooking cream132 kcal / 100 g
- Pork gravy vegetables cooking cream180 kcal / 100 g
- Beef gravy vegetables cooking cream158 kcal / 100 g
- Chicken vegetable gravy with creme fraiche108 kcal / 100 g
- Chicken stew cooking cream and vegetables103 kcal / 100 g
- Pork beef mince gravy cooking cream256 kcal / 100 g
- Ham gravy cooking cream138 kcal / 100 g
- Ham vegetable gravy milk creme fraiche171 kcal / 100 g
- Curry chicken gravy ready made sauce113 kcal / 100 g
- Liver gravy cooking cream126 kcal / 100 g
Pitanja o namirnici Turkey vegetable gravy with cooking cream (15% fat)
Koliko kalorija ima 100 g namirnice Turkey vegetable gravy with cooking cream (15% fat)?
100 g namirnice Turkey vegetable gravy with cooking cream (15% fat) sadrži 138 kcal, 15 g bjelančevina, 2 g ugljikohidrata i 7,4 g masti.
Koliko kalorija ima 50 g namirnice Turkey vegetable gravy with cooking cream (15% fat)?
50 g namirnice Turkey vegetable gravy with cooking cream (15% fat) sadrži 69 kcal, 7,4 g bjelančevina, 1 g ugljikohidrata i 3,7 g masti.
Koliko kalorija ima 150 g namirnice Turkey vegetable gravy with cooking cream (15% fat)?
150 g namirnice Turkey vegetable gravy with cooking cream (15% fat) sadrži 207 kcal, 22 g bjelančevina, 3 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 200 g namirnice Turkey vegetable gravy with cooking cream (15% fat)?
200 g namirnice Turkey vegetable gravy with cooking cream (15% fat) sadrži 276 kcal, 30 g bjelančevina, 4,1 g ugljikohidrata i 15 g masti.
Koliko kalorija ima 250 g namirnice Turkey vegetable gravy with cooking cream (15% fat)?
250 g namirnice Turkey vegetable gravy with cooking cream (15% fat) sadrži 345 kcal, 37 g bjelančevina, 5,1 g ugljikohidrata i 18 g masti.
Izvor: Fineli (Finland) 30666 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
