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Liver casserole, atria/rainbow, ready meal
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 139 kcal —
- Bjelančevine 5,5 g 11%
- Ugljikohidrati 23 g 8%
- Masti 2,7 g 3%
- Zasićene masti 1,2 g 6%
- Vlakna 0,5 g 2%
- Šećeri 8,2 g —
- Natrij 471 mg 20%
- Kolesterol 34,2 mg 11%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 1838 µg 204%
- Vitamin C 3,4 mg 4%
- Vitamin D 0,15 µg 1%
- Vitamin E 0,2 mg 1%
- Vitamin K 0,94 µg 1%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,42 mg 32%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0,15 mg 9%
- Folna kiselina (B9) 173 µg 43%
- Vitamin B12 4,9 µg 206%
Minerali
- Kalcij 73 mg 6%
- Željezo 4,2 mg 23%
- Magnezij 19,3 mg 5%
- Fosfor 119 mg 10%
- Kalij 174 mg 4%
- Cink 1,6 mg 14%
- Bakar 0,27 mg 30%
- Mangan 0,23 mg 10%
- Selen 10,6 µg 19%
- Jod 8,3 µg 6%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 5,5 g | 23 g | 2,7 g |
| 50 g | 50 g | 70 | 2,7 g | 11 g | 1,3 g |
| 150 g | 150 g | 209 | 8,2 g | 34 g | 4 g |
| 200 g | 200 g | 278 | 11 g | 45 g | 5,3 g |
| 250 g | 250 g | 348 | 14 g | 57 g | 6,7 g |
Slične namirnice
- Liver casserole pirkka/saarioinen ready meal194 kcal / 100 g
- Liver casserole kartanon lidl ready meal144 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Minced meat and mashed potato casserole pirkka ready meal120 kcal / 100 g
- Minced meat and mashed potato casserole lidl ready meal131 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Cabbage casserole beef kokkikartano snellman ready meal89 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Chicken and potato casserole pirkka ready meal82 kcal / 100 g
Pitanja o namirnici Liver casserole, atria/rainbow, ready meal
Koliko kalorija ima 100 g namirnice Liver casserole, atria/rainbow, ready meal?
100 g namirnice Liver casserole, atria/rainbow, ready meal sadrži 139 kcal, 5,5 g bjelančevina, 23 g ugljikohidrata i 2,7 g masti.
Koliko kalorija ima 50 g namirnice Liver casserole, atria/rainbow, ready meal?
50 g namirnice Liver casserole, atria/rainbow, ready meal sadrži 70 kcal, 2,7 g bjelančevina, 11 g ugljikohidrata i 1,3 g masti.
Koliko kalorija ima 150 g namirnice Liver casserole, atria/rainbow, ready meal?
150 g namirnice Liver casserole, atria/rainbow, ready meal sadrži 209 kcal, 8,2 g bjelančevina, 34 g ugljikohidrata i 4 g masti.
Koliko kalorija ima 200 g namirnice Liver casserole, atria/rainbow, ready meal?
200 g namirnice Liver casserole, atria/rainbow, ready meal sadrži 278 kcal, 11 g bjelančevina, 45 g ugljikohidrata i 5,3 g masti.
Koliko kalorija ima 250 g namirnice Liver casserole, atria/rainbow, ready meal?
250 g namirnice Liver casserole, atria/rainbow, ready meal sadrži 348 kcal, 14 g bjelančevina, 57 g ugljikohidrata i 6,7 g masti.
Izvor: Fineli (Finland) 31932 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
