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Chicken noodle wok, wok-vegetables
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 147 kcal —
- Bjelančevine 9,2 g 18%
- Ugljikohidrati 12 g 4%
- Masti 6,6 g 8%
- Zasićene masti 0,9 g 4%
- Vlakna 1,3 g 5%
- Šećeri 1,6 g —
- Natrij 243 mg 11%
- Kolesterol 28 mg 9%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 74,9 µg 8%
- Vitamin C 20 mg 22%
- Vitamin D 0,22 µg 1%
- Vitamin E 1,5 mg 10%
- Vitamin K 40,5 µg 34%
- Tiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 3,3 mg 21%
- Vitamin B6 0,24 mg 14%
- Folna kiselina (B9) 25,2 µg 6%
- Vitamin B12 0,26 µg 11%
Minerali
- Kalcij 20,2 mg 2%
- Željezo 1,2 mg 7%
- Magnezij 16,6 mg 4%
- Fosfor 89,6 mg 7%
- Kalij 205 mg 4%
- Cink 0,69 mg 6%
- Bakar 0,06 mg 7%
- Mangan 0,17 mg 7%
- Selen 5,2 µg 10%
- Jod 2,3 µg 2%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 9,2 g | 12 g | 6,6 g |
| 50 g | 50 g | 74 | 4,6 g | 5,8 g | 3,3 g |
| 150 g | 150 g | 221 | 14 g | 18 g | 9,9 g |
| 200 g | 200 g | 294 | 19 g | 23 g | 13 g |
| 250 g | 250 g | 368 | 23 g | 29 g | 17 g |
Slične namirnice
- Chicken-vegetable wok wok-vegetables106 kcal / 100 g
- Beef noodle wok wok-vegetables154 kcal / 100 g
- Beef and tofu noodle wok wok-vegetables142 kcal / 100 g
- Pork-vegetable wok wok-vegetables234 kcal / 100 g
- Chicken-vegetable wok with tomato puree and soy sauce91 kcal / 100 g
- Turkey vegetable wok68 kcal / 100 g
- Tofu vegetable wok wok-vegetables115 kcal / 100 g
- Tofu noodle wok98 kcal / 100 g
- Wok-vegetables swede-carrot-broccoli-water chestnut-corn-pea-mushroom139 kcal / 100 g
- Wok-vegetables carrot-pea-water chestnut-bamboo shoot-sweet pepper-mushroom46 kcal / 100 g
Pitanja o namirnici Chicken noodle wok, wok-vegetables
Koliko kalorija ima 100 g namirnice Chicken noodle wok, wok-vegetables?
100 g namirnice Chicken noodle wok, wok-vegetables sadrži 147 kcal, 9,2 g bjelančevina, 12 g ugljikohidrata i 6,6 g masti.
Koliko kalorija ima 50 g namirnice Chicken noodle wok, wok-vegetables?
50 g namirnice Chicken noodle wok, wok-vegetables sadrži 74 kcal, 4,6 g bjelančevina, 5,8 g ugljikohidrata i 3,3 g masti.
Koliko kalorija ima 150 g namirnice Chicken noodle wok, wok-vegetables?
150 g namirnice Chicken noodle wok, wok-vegetables sadrži 221 kcal, 14 g bjelančevina, 18 g ugljikohidrata i 9,9 g masti.
Koliko kalorija ima 200 g namirnice Chicken noodle wok, wok-vegetables?
200 g namirnice Chicken noodle wok, wok-vegetables sadrži 294 kcal, 19 g bjelančevina, 23 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 250 g namirnice Chicken noodle wok, wok-vegetables?
250 g namirnice Chicken noodle wok, wok-vegetables sadrži 368 kcal, 23 g bjelančevina, 29 g ugljikohidrata i 17 g masti.
Izvor: Fineli (Finland) 31448 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
