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Shrimp salad with egg, without dressing
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 42 kcal —
- Protein 5,5 g 11%
- Karbohidrat 1,7 g 1%
- Lemak 1,2 g 2%
- Lemak jenuh 0,3 g 1%
- Serat 0,5 g 2%
- Gula 1,7 g —
- Natrium 53,3 mg 2%
- Kolesterol 71,5 mg 24%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 46,2 µg 5%
- Vitamin C 7,1 mg 8%
- Vitamin D 0,22 µg 1%
- Vitamin E 1,5 mg 10%
- Vitamin K 8,9 µg 7%
- Tiamin (B1) 0,04 mg 4%
- Riboflavin (B2) 0,08 mg 6%
- Niasin (B3) 1,2 mg 7%
- Vitamin B6 0,06 mg 4%
- Folat (B9) 22,4 µg 6%
- Vitamin B12 1 µg 42%
Mineral
- Kalsium 33,9 mg 3%
- Zat besi 1,3 mg 7%
- Magnesium 14 mg 3%
- Fosfor 68,4 mg 5%
- Kalium 192 mg 4%
- Seng 0,6 mg 5%
- Tembaga 0,09 mg 10%
- Mangan 0,14 mg 6%
- Selenium 9 µg 16%
- Yodium 60,8 µg 41%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 42 | 5,5 g | 1,7 g | 1,2 g |
| 50 g | 50 g | 21 | 2,8 g | 0,9 g | 0,6 g |
| 150 g | 150 g | 63 | 8,3 g | 2,6 g | 1,8 g |
| 200 g | 200 g | 84 | 11 g | 3,5 g | 2,4 g |
| 250 g | 250 g | 105 | 14 g | 4,3 g | 3 g |
Makanan serupa
- Tuna salad with egg without dressing61 kcal / 100 g
- Shellfish and mushroom salad without dressing39 kcal / 100 g
- Salad with smoked fish lettuce and egg without dressing108 kcal / 100 g
- Shrimp salad sour cream dressing63 kcal / 100 g
- Bacon salad with egg and beans without dressing96 kcal / 100 g
- Caesar salad with shrimps203 kcal / 100 g
- Tuna salad with vegetables without dressing54 kcal / 100 g
- Sausage salad macaroni vegetables without dressing142 kcal / 100 g
- Ham salad with potato vegetables and macaroni without dressing55 kcal / 100 g
- Salad with smoked fish cottage cheese peas without dressing109 kcal / 100 g
Pertanyaan tentang Shrimp salad with egg, without dressing
Berapa kalori dalam 100 g Shrimp salad with egg, without dressing?
100 g Shrimp salad with egg, without dressing mengandung 42 kcal, dengan 5,5 g protein, 1,7 g karbohidrat, dan 1,2 g lemak.
Berapa kalori dalam 50 g Shrimp salad with egg, without dressing?
50 g Shrimp salad with egg, without dressing mengandung 21 kcal, dengan 2,8 g protein, 0,9 g karbohidrat, dan 0,6 g lemak.
Berapa kalori dalam 150 g Shrimp salad with egg, without dressing?
150 g Shrimp salad with egg, without dressing mengandung 63 kcal, dengan 8,3 g protein, 2,6 g karbohidrat, dan 1,8 g lemak.
Berapa kalori dalam 200 g Shrimp salad with egg, without dressing?
200 g Shrimp salad with egg, without dressing mengandung 84 kcal, dengan 11 g protein, 3,5 g karbohidrat, dan 2,4 g lemak.
Berapa kalori dalam 250 g Shrimp salad with egg, without dressing?
250 g Shrimp salad with egg, without dressing mengandung 105 kcal, dengan 14 g protein, 4,3 g karbohidrat, dan 3 g lemak.
Sumber: Fineli (Finland) 30164 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
