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Sausage salad, macaroni, vegetables, without dressing
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 142 kcal —
- Protein 9,7 g 19%
- Karbohidrat 4,1 g 1%
- Lemak 9,6 g 12%
- Lemak jenuh 3,6 g 18%
- Serat 0,5 g 2%
- Gula 1,3 g —
- Natrium 454 mg 20%
- Kolesterol 61 mg 20%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 45,9 µg 5%
- Vitamin C 4,9 mg 5%
- Vitamin D 0,33 µg 2%
- Vitamin E 0,51 mg 3%
- Vitamin K 8,8 µg 7%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,15 mg 11%
- Niasin (B3) 1,7 mg 10%
- Vitamin B6 0,18 mg 11%
- Folat (B9) 17,3 µg 4%
- Vitamin B12 0,71 µg 30%
Mineral
- Kalsium 26,4 mg 2%
- Zat besi 0,98 mg 5%
- Magnesium 16,1 mg 4%
- Fosfor 119 mg 9%
- Kalium 225 mg 5%
- Seng 1,2 mg 10%
- Tembaga 0,05 mg 6%
- Mangan 0,16 mg 7%
- Selenium 10,1 µg 18%
- Yodium 11 µg 7%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 9,7 g | 4,1 g | 9,6 g |
| 50 g | 50 g | 71 | 4,8 g | 2 g | 4,8 g |
| 150 g | 150 g | 213 | 15 g | 6,1 g | 14 g |
| 200 g | 200 g | 284 | 19 g | 8,2 g | 19 g |
| 250 g | 250 g | 355 | 24 g | 10 g | 24 g |
Makanan serupa
- Ham salad with potato vegetables and macaroni without dressing55 kcal / 100 g
- Tuna salad with vegetables without dressing54 kcal / 100 g
- Salad italian salad without mayonnaise67 kcal / 100 g
- Salad pasta and vegetables97 kcal / 100 g
- Shrimp salad with egg without dressing42 kcal / 100 g
- Bacon salad with egg and beans without dressing96 kcal / 100 g
- Tuna salad with egg without dressing61 kcal / 100 g
- Cheese salad sour cream dressing113 kcal / 100 g
Pertanyaan tentang Sausage salad, macaroni, vegetables, without dressing
Berapa kalori dalam 100 g Sausage salad, macaroni, vegetables, without dressing?
100 g Sausage salad, macaroni, vegetables, without dressing mengandung 142 kcal, dengan 9,7 g protein, 4,1 g karbohidrat, dan 9,6 g lemak.
Berapa kalori dalam 50 g Sausage salad, macaroni, vegetables, without dressing?
50 g Sausage salad, macaroni, vegetables, without dressing mengandung 71 kcal, dengan 4,8 g protein, 2 g karbohidrat, dan 4,8 g lemak.
Berapa kalori dalam 150 g Sausage salad, macaroni, vegetables, without dressing?
150 g Sausage salad, macaroni, vegetables, without dressing mengandung 213 kcal, dengan 15 g protein, 6,1 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 200 g Sausage salad, macaroni, vegetables, without dressing?
200 g Sausage salad, macaroni, vegetables, without dressing mengandung 284 kcal, dengan 19 g protein, 8,2 g karbohidrat, dan 19 g lemak.
Berapa kalori dalam 250 g Sausage salad, macaroni, vegetables, without dressing?
250 g Sausage salad, macaroni, vegetables, without dressing mengandung 355 kcal, dengan 24 g protein, 10 g karbohidrat, dan 24 g lemak.
Sumber: Fineli (Finland) 7634 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat