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Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 127 kcal —
- Białko 5,1 g 10%
- Węglowodany 11 g 4%
- Tłuszcz 6,6 g 9%
- Tłuszcze nasycone 1,2 g 6%
- Błonnik 1,6 g 6%
- Cukry 1,7 g —
- Sód 301 mg 13%
- Cholesterol 11 mg 4%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 9 µg 1%
- Witamina C 5,8 mg 6%
- Witamina D 0,1 µg 1%
- Witamina E 1,4 mg 9%
- Witamina K 10,2 µg 9%
- Tiamina (B1) 0,19 mg 16%
- Ryboflawina (B2) 0,08 mg 6%
- Niacyna (B3) 1,7 mg 11%
- Witamina B6 0,23 mg 13%
- Foliany (B9) 11 µg 3%
- Witamina B12 0,1 µg 4%
- Cholina 24,2 mg 4%
Składniki mineralne
- Wapń 14 mg 1%
- Żelazo 0,63 mg 4%
- Magnez 20 mg 5%
- Fosfor 66 mg 5%
- Potas 308 mg 7%
- Cynk 0,58 mg 5%
- Miedź 0,12 mg 13%
- Selen 4,9 µg 9%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 5,1 g | 11 g | 6,6 g |
| 1 porcja | 252 g | 320 | 13 g | 27 g | 17 g |
| 2 porcje | 504 g | 640 | 26 g | 54 g | 34 g |
| ½ porcji | 126 g | 160 | 6,5 g | 14 g | 8,4 g |
| 3 porcje | 756 g | 960 | 39 g | 81 g | 50 g |
| 4 porcje | 1008 g | 1280 | 52 g | 108 g | 67 g |
| 50 g | 50 g | 64 | 2,6 g | 5,3 g | 3,3 g |
| 150 g | 150 g | 191 | 7,7 g | 16 g | 10 g |
| 200 g | 200 g | 254 | 10 g | 21 g | 13 g |
| 250 g | 250 g | 318 | 13 g | 27 g | 17 g |
Podobne produkty
- Pork potatoes128 kcal / 100 g
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- Beef potatoes126 kcal / 100 g
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- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce128 kcal / 100 g
- Ham potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce126 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
Pytania o produkt: Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Ile kalorii ma 100 g produktu Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
100 g produktu Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce zawiera 127 kcal, w tym 5,1 g białka, 11 g węglowodanów i 6,6 g tłuszczu.
Ile kalorii ma 1 porcja (252 g) produktu Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
1 porcja (252 g) produktu Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce zawiera 320 kcal, w tym 13 g białka, 27 g węglowodanów i 17 g tłuszczu.
Ile kalorii ma 2 porcje (504 g) produktu Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
2 porcje (504 g) produktu Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce zawiera 640 kcal, w tym 26 g białka, 54 g węglowodanów i 34 g tłuszczu.
Ile kalorii ma ½ porcji (126 g) produktu Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
½ porcji (126 g) produktu Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce zawiera 160 kcal, w tym 6,5 g białka, 14 g węglowodanów i 8,4 g tłuszczu.
Ile kalorii ma 3 porcje (756 g) produktu Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
3 porcje (756 g) produktu Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce zawiera 960 kcal, w tym 39 g białka, 81 g węglowodanów i 50 g tłuszczu.
Ile kalorii ma 4 porcje (1008 g) produktu Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
4 porcje (1008 g) produktu Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce zawiera 1280 kcal, w tym 52 g białka, 108 g węglowodanów i 67 g tłuszczu.
Ile kalorii ma 50 g produktu Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
50 g produktu Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce zawiera 64 kcal, w tym 2,6 g białka, 5,3 g węglowodanów i 3,3 g tłuszczu.
Ile kalorii ma 150 g produktu Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
150 g produktu Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce zawiera 191 kcal, w tym 7,7 g białka, 16 g węglowodanów i 10 g tłuszczu.
Źródło: FNDDS (USDA) 27320110 · na 100 g · węglowodany według etykiety UE, bez błonnika
